Italian Lasagne

Morrisons Kitchen

Total Energy

137.6

kcal

77.06

% from carbs

13.49

% from protein

9.45

% from fats

In 75 g

% daily value

Total Fat

1.4g

2.2%

Saturated

0.4g

2%

Total Carbohydrates

25.7g

9.3%

Fiber

1.3g

4.6%

Sugars

0.3g

0.6%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Lasagne

A typical serving 0.17 pack serving (cooked) of Italian Lasagne (75 grams) contains approximately 137.58 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Lasagne depends on the ingredients and preparation method. On average, one serving 0.17 pack serving (cooked) (75 grams) of Italian Lasagne contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Lasagne depends on the ingredients exists in it. On average, 0.17 pack serving (cooked) of Italian Lasagne (about 75 grams) contains approximately 4.5 grams of protein.

On average, 0.17 pack serving (cooked) (about 75 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 pack serving (cooked) (about 75 grams) contains about 25.7 grams of carbohydrates.

Italian Lasagne contains approximately 1.3 grams of fiber in 0.17 pack serving (cooked) (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 138 calories?

The amount of exercise required to burn off 0.17 pack serving (cooked) Italian Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.