Peanuts & Cashews
Morrisons
16.82
% from protein9.46
% from carbs9.46
% from fatNutrition Facts
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Peanuts & Cashews Nutrients FAQs
Nutrients
What is the calorie content of Peanuts & Cashews?
A typical serving 40 g portion (40 grams) of Peanuts & Cashews contains approximately 233 calories.
You can check the exact calorie content by logging Peanuts & Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts & Cashews have?
The amount of fat in Peanuts & Cashews depends on the ingredients and preparation method. On average, one serving 40 g portion (40 grams) of Peanuts & Cashews contains approximately 18.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts & Cashews have?
The protein content in Peanuts & Cashews depends on the ingredients exists in it. On average, 40 g portion (40 grams) of Peanuts & Cashews contains approximately 9.6 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts & Cashews, Download Nutribit app for healthier you!
How much sugar does a Peanuts & Cashews have?
On average, 40 g portion (40 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts & Cashews.
How Much carbohydrates (carbs) is in Peanuts & Cashews?
The amount of carbohydrates (carbs) in Peanuts & Cashews depends on its serving size and preparation. On average, 40 g portion (40 grams) contains about 5.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts & Cashews.
How Much Fiber is in Peanuts & Cashews?
Peanuts & Cashews contains approximately 3.4 grams of fiber in 40 g portion (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts & Cashews for healthier you!
What vitamins and minerals are in a Peanuts & Cashews?
Peanuts & Cashews does not contain any mineral or vitamin.
General
Does Peanuts & Cashews contain caffeine?
Peanuts & Cashews does not contain any caffeine.
Does Peanuts & Cashews contain alcohol?
Peanuts & Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts & Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts & Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts & Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts & Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts & Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts & Cashews for free?
Yes! Since Peanuts & Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts & Cashews with water tracking feature?
Nutribit automatically calculates the water content of Peanuts & Cashews and adds it to your daily hydration log. Simply log Peanuts & Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts & Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts & Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts & Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts & Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts & Cashews
Protein in Peanuts & Cashews supports building and repairing tissues.
Builds and repairs tissues in Peanuts & Cashews is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts & Cashews supports immune function.
Supports immune function in Peanuts & Cashews is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts & Cashews helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts & Cashews is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts & Cashews provides energy.
Provides energy in Peanuts & Cashews can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts & Cashews supports muscle growth and strength.
Supports muscle growth and strength in Peanuts & Cashews is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts & Cashews helps in weight management.
Helps in weight management in Peanuts & Cashews promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts & Cashews aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts & Cashews is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts & Cashews supports bone health.
Supports bone health in Peanuts & Cashews plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts & Cashews improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts & Cashews is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts & Cashews regulates blood sugar levels.
Regulates blood sugar levels in Peanuts & Cashews helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 233 calories?
The amount of exercise required to burn off 40 g portion Peanuts & Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.