Three Cheese Stuffed Shells
Seviroli
21.58
% from protein44.81
% from carbs44.81
% from fatNutrition Facts
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Three Cheese Stuffed Shells Nutrients FAQs
Nutrients
- Vitamin A:Three Cheese Stuffed Shells has 500 IU of Vitamin A.
- Vitamin C:Three Cheese Stuffed Shells has 1.2 mg of Vitamin C.
- Three Cheese Stuffed Shells has 390mg of Calcium.
- Three Cheese Stuffed Shells has 280mg of Sodium, Na.
- Three Cheese Stuffed Shells has 1.44mg of Iron.
What is the calorie content of Three Cheese Stuffed Shells?
A typical serving 2 pcs (128 grams) of Three Cheese Stuffed Shells contains approximately 270 calories.
You can check the exact calorie content by logging Three Cheese Stuffed Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese Stuffed Shells have?
The amount of fat in Three Cheese Stuffed Shells depends on the ingredients and preparation method. On average, one serving 2 pcs (128 grams) of Three Cheese Stuffed Shells contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese Stuffed Shells have?
The protein content in Three Cheese Stuffed Shells depends on the ingredients exists in it. On average, 2 pcs (128 grams) of Three Cheese Stuffed Shells contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese Stuffed Shells, Download Nutribit app for healthier you!
How much sugar does a Three Cheese Stuffed Shells have?
On average, 2 pcs (128 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Stuffed Shells.
How Much carbohydrates (carbs) is in Three Cheese Stuffed Shells?
The amount of carbohydrates (carbs) in Three Cheese Stuffed Shells depends on its serving size and preparation. On average, 2 pcs (128 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese Stuffed Shells.
How Much Fiber is in Three Cheese Stuffed Shells?
Three Cheese Stuffed Shells contains approximately 2 grams of fiber in 2 pcs (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Stuffed Shells for healthier you!
What vitamins and minerals are in a Three Cheese Stuffed Shells?
Vitamins in Three Cheese Stuffed Shells:
Three Cheese Stuffed Shells contains following minerals:
General
Does Three Cheese Stuffed Shells contain caffeine?
Three Cheese Stuffed Shells does not contain any caffeine.
Does Three Cheese Stuffed Shells contain alcohol?
Three Cheese Stuffed Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese Stuffed Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Stuffed Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese Stuffed Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese Stuffed Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Stuffed Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese Stuffed Shells for free?
Yes! Since Three Cheese Stuffed Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese Stuffed Shells with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese Stuffed Shells and adds it to your daily hydration log. Simply log Three Cheese Stuffed Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese Stuffed Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Stuffed Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese Stuffed Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese Stuffed Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese Stuffed Shells
Protein in Three Cheese Stuffed Shells supports building and repairing tissues.
Builds and repairs tissues in Three Cheese Stuffed Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Cheese Stuffed Shells supports immune function.
Supports immune function in Three Cheese Stuffed Shells is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Cheese Stuffed Shells helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Cheese Stuffed Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Cheese Stuffed Shells provides energy.
Provides energy in Three Cheese Stuffed Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Cheese Stuffed Shells supports muscle growth and strength.
Supports muscle growth and strength in Three Cheese Stuffed Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Cheese Stuffed Shells helps in weight management.
Helps in weight management in Three Cheese Stuffed Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Cheese Stuffed Shells aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Cheese Stuffed Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Cheese Stuffed Shells supports bone health.
Supports bone health in Three Cheese Stuffed Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Cheese Stuffed Shells improves skin, hair, and nails.
Improves skin, hair, and nails in Three Cheese Stuffed Shells is essential for the health and growth of hair, skin, and nails.
Protein in Three Cheese Stuffed Shells regulates blood sugar levels.
Regulates blood sugar levels in Three Cheese Stuffed Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Three Cheese Stuffed Shells supports bone health.
Calcium in Three Cheese Stuffed Shells is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Three Cheese Stuffed Shells supports muscle function.
Calcium in Three Cheese Stuffed Shells plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Three Cheese Stuffed Shells supports heart health.
Calcium in Three Cheese Stuffed Shells helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Three Cheese Stuffed Shells supports nerve transmission.
Calcium in Three Cheese Stuffed Shells is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Three Cheese Stuffed Shells supports blood clotting.
Calcium in Three Cheese Stuffed Shells is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Three Cheese Stuffed Shells supports hormonal secretion.
Calcium in Three Cheese Stuffed Shells regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Three Cheese Stuffed Shells supports weight management.
Calcium in Three Cheese Stuffed Shells may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Three Cheese Stuffed Shells supports dental health.
Calcium in Three Cheese Stuffed Shells strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Three Cheese Stuffed Shells supports blood pressure regulation.
Calcium in Three Cheese Stuffed Shells, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 2 pcs Three Cheese Stuffed Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.