Sweet Potato & Edamame Burger

Morrisons

17.02

% from protein

28.27

% from carbs

28.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g(88g)
Amount per serving
Calories
142.8
% Daily value*
Total Fat 8 g
12.3%
Saturated 0.9 g
4.5%
Sodium, Na 316 mg
13.7%
Total Carbohydrates 9.3 g
3.4%
Fiber 6.3 g
22.5%
Sugars 2.1 g
4.2%
Protein 5.6 g
11.2%

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Sweet Potato & Edamame Burger Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato & Edamame Burger?

A typical serving 1 burger (as consumed) (88 grams) of Sweet Potato & Edamame Burger contains approximately 143 calories.

You can check the exact calorie content by logging Sweet Potato & Edamame Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato & Edamame Burger have?

The amount of fat in Sweet Potato & Edamame Burger depends on the ingredients and preparation method. On average, one serving 1 burger (as consumed) (88 grams) of Sweet Potato & Edamame Burger contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato & Edamame Burger have?

The protein content in Sweet Potato & Edamame Burger depends on the ingredients exists in it. On average, 1 burger (as consumed) (88 grams) of Sweet Potato & Edamame Burger contains approximately 5.6 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato & Edamame Burger, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato & Edamame Burger have?

On average, 1 burger (as consumed) (88 grams) contains about 2.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato & Edamame Burger.

How Much carbohydrates (carbs) is in Sweet Potato & Edamame Burger?

The amount of carbohydrates (carbs) in Sweet Potato & Edamame Burger depends on its serving size and preparation. On average, 1 burger (as consumed) (88 grams) contains about 9.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato & Edamame Burger.

How Much Fiber is in Sweet Potato & Edamame Burger?

Sweet Potato & Edamame Burger contains approximately 6.3 grams of fiber in 1 burger (as consumed) (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato & Edamame Burger for healthier you!

What vitamins and minerals are in a Sweet Potato & Edamame Burger?

Sweet Potato & Edamame Burger contains following minerals:

  • Sweet Potato & Edamame Burger has 316mg of Sodium, Na.

General

Does Sweet Potato & Edamame Burger contain caffeine?

Sweet Potato & Edamame Burger does not contain any caffeine.

Does Sweet Potato & Edamame Burger contain alcohol?

Sweet Potato & Edamame Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato & Edamame Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato & Edamame Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato & Edamame Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato & Edamame Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato & Edamame Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato & Edamame Burger for free?

Yes! Since Sweet Potato & Edamame Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato & Edamame Burger with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato & Edamame Burger and adds it to your daily hydration log. Simply log Sweet Potato & Edamame Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato & Edamame Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato & Edamame Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato & Edamame Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato & Edamame Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato & Edamame Burger

Fiber in Sweet Potato & Edamame Burger supports digestion.

Fiber in Sweet Potato & Edamame Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Potato & Edamame Burger supports heart health.

Soluble fiber in Sweet Potato & Edamame Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Potato & Edamame Burger aids in weight management.

Fiber-rich foods in Sweet Potato & Edamame Burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Potato & Edamame Burger regulates blood sugar.

Fiber in Sweet Potato & Edamame Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Potato & Edamame Burger promotes gut health.

Fiber in Sweet Potato & Edamame Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Potato & Edamame Burger lowers the risk of colon cancer.

A high-fiber diet from Sweet Potato & Edamame Burger is linked to a reduced risk of colon cancer.

Fiber in Sweet Potato & Edamame Burger improves skin health.

Fiber in Sweet Potato & Edamame Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Potato & Edamame Burger helps lower blood pressure.

Adequate fiber in Sweet Potato & Edamame Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Potato & Edamame Burger boosts immune function.

Fiber in Sweet Potato & Edamame Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Potato & Edamame Burger reduces the risk of type 2 diabetes.

Fiber in Sweet Potato & Edamame Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 143 calories?

The amount of exercise required to burn off 1 burger (as consumed) Sweet Potato & Edamame Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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