Chickpea Sweet Potato Burger

Sol Cuisine

Total Energy

160

kcal

41.46

% from carbs

14.63

% from protein

43.9

% from fats

In 71 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2.5g

Sodium, Na

270mg

11.7%

Total Carbohydrates

17g

6.2%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea Sweet Potato Burger

A typical serving 1 burger of Chickpea Sweet Potato Burger (71 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea Sweet Potato Burger depends on the ingredients and preparation method. On average, one serving 1 burger (71 grams) of Chickpea Sweet Potato Burger contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea Sweet Potato Burger depends on the ingredients exists in it. On average, 1 burger of Chickpea Sweet Potato Burger (about 71 grams) contains approximately 6 grams of protein.

On average, 1 burger (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 71 grams) contains about 17 grams of carbohydrates.

Chickpea Sweet Potato Burger contains approximately 5 grams of fiber in 1 burger (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 burger Chickpea Sweet Potato Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.