Chickpea Sweet Potato Burger

Sol Cuisine

14.63

% from protein

41.46

% from carbs

41.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2.5 g

Sodium, Na 270 mg
11.7%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 6 g
12%

Vitamin A 750 IU

Vitamin C 6 mg

Calcium 26 mg

Iron 1.8 mg

Chickpea Sweet Potato Burger Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Sweet Potato Burger?

A typical serving 1 burger (71 grams) of Chickpea Sweet Potato Burger contains approximately 160 calories.

You can check the exact calorie content by logging Chickpea Sweet Potato Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Sweet Potato Burger have?

The amount of fat in Chickpea Sweet Potato Burger depends on the ingredients and preparation method. On average, one serving 1 burger (71 grams) of Chickpea Sweet Potato Burger contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Sweet Potato Burger have?

The protein content in Chickpea Sweet Potato Burger depends on the ingredients exists in it. On average, 1 burger (71 grams) of Chickpea Sweet Potato Burger contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Sweet Potato Burger, Download Nutribit app for healthier you!

How much sugar does a Chickpea Sweet Potato Burger have?

On average, 1 burger (71 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Sweet Potato Burger.

How Much carbohydrates (carbs) is in Chickpea Sweet Potato Burger?

The amount of carbohydrates (carbs) in Chickpea Sweet Potato Burger depends on its serving size and preparation. On average, 1 burger (71 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Sweet Potato Burger.

How Much Fiber is in Chickpea Sweet Potato Burger?

Chickpea Sweet Potato Burger contains approximately 5 grams of fiber in 1 burger (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Sweet Potato Burger for healthier you!

What vitamins and minerals are in a Chickpea Sweet Potato Burger?

Vitamins in Chickpea Sweet Potato Burger:

  • Vitamin A:Chickpea Sweet Potato Burger has 750 IU of Vitamin A.
  • Vitamin C:Chickpea Sweet Potato Burger has 6 mg of Vitamin C.

Chickpea Sweet Potato Burger contains following minerals:

  • Chickpea Sweet Potato Burger has 26mg of Calcium.
  • Chickpea Sweet Potato Burger has 270mg of Sodium, Na.
  • Chickpea Sweet Potato Burger has 1.8mg of Iron.

General

Does Chickpea Sweet Potato Burger contain caffeine?

Chickpea Sweet Potato Burger does not contain any caffeine.

Does Chickpea Sweet Potato Burger contain alcohol?

Chickpea Sweet Potato Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Sweet Potato Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Sweet Potato Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Sweet Potato Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Sweet Potato Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Sweet Potato Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Sweet Potato Burger for free?

Yes! Since Chickpea Sweet Potato Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Sweet Potato Burger with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Sweet Potato Burger and adds it to your daily hydration log. Simply log Chickpea Sweet Potato Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Sweet Potato Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Sweet Potato Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Sweet Potato Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Sweet Potato Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Sweet Potato Burger

Fiber in Chickpea Sweet Potato Burger supports digestion.

Fiber in Chickpea Sweet Potato Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea Sweet Potato Burger supports heart health.

Soluble fiber in Chickpea Sweet Potato Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea Sweet Potato Burger aids in weight management.

Fiber-rich foods in Chickpea Sweet Potato Burger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea Sweet Potato Burger regulates blood sugar.

Fiber in Chickpea Sweet Potato Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea Sweet Potato Burger promotes gut health.

Fiber in Chickpea Sweet Potato Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea Sweet Potato Burger lowers the risk of colon cancer.

A high-fiber diet from Chickpea Sweet Potato Burger is linked to a reduced risk of colon cancer.

Fiber in Chickpea Sweet Potato Burger improves skin health.

Fiber in Chickpea Sweet Potato Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea Sweet Potato Burger helps lower blood pressure.

Adequate fiber in Chickpea Sweet Potato Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea Sweet Potato Burger boosts immune function.

Fiber in Chickpea Sweet Potato Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea Sweet Potato Burger reduces the risk of type 2 diabetes.

Fiber in Chickpea Sweet Potato Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chickpea Sweet Potato Burger supports eye health.

Vitamin A in Chickpea Sweet Potato Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chickpea Sweet Potato Burger boosts immune function.

Vitamin A in Chickpea Sweet Potato Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chickpea Sweet Potato Burger promotes healthy skin.

Vitamin A in Chickpea Sweet Potato Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chickpea Sweet Potato Burger enhances reproductive health.

Vitamin A in Chickpea Sweet Potato Burger plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chickpea Sweet Potato Burger supports bone health.

Vitamin A in Chickpea Sweet Potato Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chickpea Sweet Potato Burger reduces the risk of certain cancers.

Vitamin A in Chickpea Sweet Potato Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chickpea Sweet Potato Burger promotes healthy development during pregnancy.

Vitamin A in Chickpea Sweet Potato Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chickpea Sweet Potato Burger maintains healthy mucous membranes.

Vitamin A in Chickpea Sweet Potato Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chickpea Sweet Potato Burger improves wound healing.

Vitamin A in Chickpea Sweet Potato Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chickpea Sweet Potato Burger may reduce the risk of macular degeneration.

Vitamin A in Chickpea Sweet Potato Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 burger Chickpea Sweet Potato Burger

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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