Spicy Chickpea, Kale & Sweet Potato Pie
Morrisons
8.19
% from protein42.05
% from carbs42.05
% from fatNutrition Facts
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Spicy Chickpea, Kale & Sweet Potato Pie Nutrients FAQs
Nutrients
- Spicy Chickpea, Kale & Sweet Potato Pie has 420mg of Sodium, Na.
What is the calorie content of Spicy Chickpea, Kale & Sweet Potato Pie?
A typical serving 1 pie (as consumed) (170 grams) of Spicy Chickpea, Kale & Sweet Potato Pie contains approximately 452 calories.
You can check the exact calorie content by logging Spicy Chickpea, Kale & Sweet Potato Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Chickpea, Kale & Sweet Potato Pie have?
The amount of fat in Spicy Chickpea, Kale & Sweet Potato Pie depends on the ingredients and preparation method. On average, one serving 1 pie (as consumed) (170 grams) of Spicy Chickpea, Kale & Sweet Potato Pie contains approximately 24.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Chickpea, Kale & Sweet Potato Pie have?
The protein content in Spicy Chickpea, Kale & Sweet Potato Pie depends on the ingredients exists in it. On average, 1 pie (as consumed) (170 grams) of Spicy Chickpea, Kale & Sweet Potato Pie contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Chickpea, Kale & Sweet Potato Pie, Download Nutribit app for healthier you!
How much sugar does a Spicy Chickpea, Kale & Sweet Potato Pie have?
On average, 1 pie (as consumed) (170 grams) contains about 7.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chickpea, Kale & Sweet Potato Pie.
How Much carbohydrates (carbs) is in Spicy Chickpea, Kale & Sweet Potato Pie?
The amount of carbohydrates (carbs) in Spicy Chickpea, Kale & Sweet Potato Pie depends on its serving size and preparation. On average, 1 pie (as consumed) (170 grams) contains about 46.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Chickpea, Kale & Sweet Potato Pie.
How Much Fiber is in Spicy Chickpea, Kale & Sweet Potato Pie?
Spicy Chickpea, Kale & Sweet Potato Pie contains approximately 7 grams of fiber in 1 pie (as consumed) (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chickpea, Kale & Sweet Potato Pie for healthier you!
What vitamins and minerals are in a Spicy Chickpea, Kale & Sweet Potato Pie?
Spicy Chickpea, Kale & Sweet Potato Pie contains following minerals:
General
Does Spicy Chickpea, Kale & Sweet Potato Pie contain caffeine?
Spicy Chickpea, Kale & Sweet Potato Pie does not contain any caffeine.
Does Spicy Chickpea, Kale & Sweet Potato Pie contain alcohol?
Spicy Chickpea, Kale & Sweet Potato Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Chickpea, Kale & Sweet Potato Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chickpea, Kale & Sweet Potato Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Chickpea, Kale & Sweet Potato Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Chickpea, Kale & Sweet Potato Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chickpea, Kale & Sweet Potato Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Chickpea, Kale & Sweet Potato Pie for free?
Yes! Since Spicy Chickpea, Kale & Sweet Potato Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Chickpea, Kale & Sweet Potato Pie with water tracking feature?
Nutribit automatically calculates the water content of Spicy Chickpea, Kale & Sweet Potato Pie and adds it to your daily hydration log. Simply log Spicy Chickpea, Kale & Sweet Potato Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Chickpea, Kale & Sweet Potato Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chickpea, Kale & Sweet Potato Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Chickpea, Kale & Sweet Potato Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Chickpea, Kale & Sweet Potato Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Chickpea, Kale & Sweet Potato Pie
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Chickpea, Kale & Sweet Potato Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Chickpea, Kale & Sweet Potato Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Chickpea, Kale & Sweet Potato Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Chickpea, Kale & Sweet Potato Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Chickpea, Kale & Sweet Potato Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie enhances brain function and helps improve memory and focus.
Glucose from Spicy Chickpea, Kale & Sweet Potato Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Chickpea, Kale & Sweet Potato Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Chickpea, Kale & Sweet Potato Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Chickpea, Kale & Sweet Potato Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Chickpea, Kale & Sweet Potato Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie supports building and repairing tissues.
Builds and repairs tissues in Spicy Chickpea, Kale & Sweet Potato Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie supports immune function.
Supports immune function in Spicy Chickpea, Kale & Sweet Potato Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Chickpea, Kale & Sweet Potato Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie provides energy.
Provides energy in Spicy Chickpea, Kale & Sweet Potato Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie supports muscle growth and strength.
Supports muscle growth and strength in Spicy Chickpea, Kale & Sweet Potato Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie helps in weight management.
Helps in weight management in Spicy Chickpea, Kale & Sweet Potato Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Chickpea, Kale & Sweet Potato Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie supports bone health.
Supports bone health in Spicy Chickpea, Kale & Sweet Potato Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Chickpea, Kale & Sweet Potato Pie is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Chickpea, Kale & Sweet Potato Pie regulates blood sugar levels.
Regulates blood sugar levels in Spicy Chickpea, Kale & Sweet Potato Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie supports digestion.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie supports heart health.
Soluble fiber in Spicy Chickpea, Kale & Sweet Potato Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie aids in weight management.
Fiber-rich foods in Spicy Chickpea, Kale & Sweet Potato Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie regulates blood sugar.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie promotes gut health.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie lowers the risk of colon cancer.
A high-fiber diet from Spicy Chickpea, Kale & Sweet Potato Pie is linked to a reduced risk of colon cancer.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie improves skin health.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie helps lower blood pressure.
Adequate fiber in Spicy Chickpea, Kale & Sweet Potato Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie boosts immune function.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie reduces the risk of type 2 diabetes.
Fiber in Spicy Chickpea, Kale & Sweet Potato Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Chickpea, Kale & Sweet Potato Pie supports fluid balance.
Maintains Fluid Balance in Spicy Chickpea, Kale & Sweet Potato Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Chickpea, Kale & Sweet Potato Pie supports nerve function.
Supports Nerve Function in Spicy Chickpea, Kale & Sweet Potato Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Chickpea, Kale & Sweet Potato Pie helps regulate blood pressure.
Regulates Blood Pressure in Spicy Chickpea, Kale & Sweet Potato Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Chickpea, Kale & Sweet Potato Pie supports muscle function.
Aids Muscle Function in Spicy Chickpea, Kale & Sweet Potato Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Chickpea, Kale & Sweet Potato Pie aids nutrient absorption.
Improves Nutrient Absorption in Spicy Chickpea, Kale & Sweet Potato Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Chickpea, Kale & Sweet Potato Pie helps balance pH levels.
Balances pH Levels in Spicy Chickpea, Kale & Sweet Potato Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Chickpea, Kale & Sweet Potato Pie supports bone health.
Supports Bone Health in Spicy Chickpea, Kale & Sweet Potato Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 452 calories?
The amount of exercise required to burn off 1 pie (as consumed) Spicy Chickpea, Kale & Sweet Potato Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.