Pasta, Corn & Quinoa

Sam Mills

7.98

% from protein

89.78

% from carbs

89.78

% from fat

Pasta, Corn & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Pasta, Corn & Quinoa?

A typical serving 2 oz dry (56 grams) of Pasta, Corn & Quinoa contains approximately 200 calories.

You can check the exact calorie content by logging Pasta, Corn & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta, Corn & Quinoa have?

The amount of fat in Pasta, Corn & Quinoa depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Pasta, Corn & Quinoa contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta, Corn & Quinoa have?

The protein content in Pasta, Corn & Quinoa depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Pasta, Corn & Quinoa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta, Corn & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Pasta, Corn & Quinoa have?

On average, 2 oz dry (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Corn & Quinoa.

How Much carbohydrates (carbs) is in Pasta, Corn & Quinoa?

The amount of carbohydrates (carbs) in Pasta, Corn & Quinoa depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta, Corn & Quinoa.

How Much Fiber is in Pasta, Corn & Quinoa?

Pasta, Corn & Quinoa contains approximately 0.5 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Corn & Quinoa for healthier you!

What vitamins and minerals are in a Pasta, Corn & Quinoa?

Pasta, Corn & Quinoa does not contain any mineral or vitamin.

General

Does Pasta, Corn & Quinoa contain caffeine?

Pasta, Corn & Quinoa does not contain any caffeine.

Does Pasta, Corn & Quinoa contain alcohol?

Pasta, Corn & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta, Corn & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Corn & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta, Corn & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta, Corn & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Corn & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta, Corn & Quinoa for free?

Yes! Since Pasta, Corn & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta, Corn & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Pasta, Corn & Quinoa and adds it to your daily hydration log. Simply log Pasta, Corn & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta, Corn & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Corn & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta, Corn & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta, Corn & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta, Corn & Quinoa

Total Carbohydrates in Pasta, Corn & Quinoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta, Corn & Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta, Corn & Quinoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta, Corn & Quinoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta, Corn & Quinoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta, Corn & Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta, Corn & Quinoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta, Corn & Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta, Corn & Quinoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta, Corn & Quinoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta, Corn & Quinoa enhances brain function and helps improve memory and focus.

Glucose from Pasta, Corn & Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta, Corn & Quinoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta, Corn & Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta, Corn & Quinoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta, Corn & Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta, Corn & Quinoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta, Corn & Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta, Corn & Quinoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta, Corn & Quinoa, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz dry Pasta, Corn & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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