Corn Pasta, Fusilli
Sam Mills
6.23
% from protein91.43
% from carbs91.43
% from fatNutrition Facts
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Corn Pasta, Fusilli Nutrients FAQs
Nutrients
- Corn Pasta, Fusilli has 4mg of Calcium.
- Corn Pasta, Fusilli has 55mg of Potassium, K.
- Corn Pasta, Fusilli has 0.25mg of Iron.
What is the calorie content of Corn Pasta, Fusilli?
A typical serving 2 oz dry (55 grams) of Corn Pasta, Fusilli contains approximately 190 calories.
You can check the exact calorie content by logging Corn Pasta, Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Pasta, Fusilli have?
The amount of fat in Corn Pasta, Fusilli depends on the ingredients and preparation method. On average, one serving 2 oz dry (55 grams) of Corn Pasta, Fusilli contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Pasta, Fusilli have?
The protein content in Corn Pasta, Fusilli depends on the ingredients exists in it. On average, 2 oz dry (55 grams) of Corn Pasta, Fusilli contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Pasta, Fusilli, Download Nutribit app for healthier you!
How much sugar does a Corn Pasta, Fusilli have?
On average, 2 oz dry (55 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Pasta, Fusilli.
How Much carbohydrates (carbs) is in Corn Pasta, Fusilli?
The amount of carbohydrates (carbs) in Corn Pasta, Fusilli depends on its serving size and preparation. On average, 2 oz dry (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Pasta, Fusilli.
How Much Fiber is in Corn Pasta, Fusilli?
Corn Pasta, Fusilli contains approximately 0 grams of fiber in 2 oz dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Pasta, Fusilli for healthier you!
What vitamins and minerals are in a Corn Pasta, Fusilli?
Corn Pasta, Fusilli contains following minerals:
General
Does Corn Pasta, Fusilli contain caffeine?
Corn Pasta, Fusilli does not contain any caffeine.
Does Corn Pasta, Fusilli contain alcohol?
Corn Pasta, Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Pasta, Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Pasta, Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Pasta, Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Pasta, Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Pasta, Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Pasta, Fusilli for free?
Yes! Since Corn Pasta, Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Pasta, Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Corn Pasta, Fusilli and adds it to your daily hydration log. Simply log Corn Pasta, Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn Pasta, Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Pasta, Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Pasta, Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Pasta, Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Pasta, Fusilli
Total Carbohydrates in Corn Pasta, Fusilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Corn Pasta, Fusilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Corn Pasta, Fusilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Corn Pasta, Fusilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Corn Pasta, Fusilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Corn Pasta, Fusilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Corn Pasta, Fusilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Corn Pasta, Fusilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Corn Pasta, Fusilli aids weight management by helping you feel full longer.
Fiber-rich carbs from Corn Pasta, Fusilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Corn Pasta, Fusilli enhances brain function and helps improve memory and focus.
Glucose from Corn Pasta, Fusilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Corn Pasta, Fusilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Corn Pasta, Fusilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Corn Pasta, Fusilli promotes gut health by feeding beneficial gut bacteria.
Fiber in Corn Pasta, Fusilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Corn Pasta, Fusilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Corn Pasta, Fusilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Corn Pasta, Fusilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Corn Pasta, Fusilli, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz dry Corn Pasta, Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.