Activia Strawberry Yogurt

Dannon

17.11

% from protein

68.45

% from carbs

68.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
90
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 55 mg
2.4%
Potassium, K 170 mg
3.6%
Total Carbohydrates 16 g
5.8%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D 120 IU
Vitamin D (D2 + D3) 3 UG
Vitamin C 0 mg
Calcium 195 mg
Iron 0 mg

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Activia Strawberry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Activia Strawberry Yogurt?

A typical serving 1 container (113 grams) of Activia Strawberry Yogurt contains approximately 90 calories.

You can check the exact calorie content by logging Activia Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Activia Strawberry Yogurt have?

The amount of fat in Activia Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Activia Strawberry Yogurt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Activia Strawberry Yogurt have?

The protein content in Activia Strawberry Yogurt depends on the ingredients exists in it. On average, 1 container (113 grams) of Activia Strawberry Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Activia Strawberry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Activia Strawberry Yogurt have?

On average, 1 container (113 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia Strawberry Yogurt.

How Much carbohydrates (carbs) is in Activia Strawberry Yogurt?

The amount of carbohydrates (carbs) in Activia Strawberry Yogurt depends on its serving size and preparation. On average, 1 container (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Activia Strawberry Yogurt.

How Much Fiber is in Activia Strawberry Yogurt?

Activia Strawberry Yogurt contains approximately 0 grams of fiber in 1 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Activia Strawberry Yogurt for healthier you!

What vitamins and minerals are in a Activia Strawberry Yogurt?

Vitamins in Activia Strawberry Yogurt:

  • Vitamin D:Activia Strawberry Yogurt has 120 IU of Vitamin D.

Activia Strawberry Yogurt contains following minerals:

  • Activia Strawberry Yogurt has 195mg of Calcium.
  • Activia Strawberry Yogurt has 55mg of Sodium, Na.
  • Activia Strawberry Yogurt has 170mg of Potassium, K.

General

Does Activia Strawberry Yogurt contain caffeine?

Activia Strawberry Yogurt does not contain any caffeine.

Does Activia Strawberry Yogurt contain alcohol?

Activia Strawberry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Activia Strawberry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Activia Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Activia Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Activia Strawberry Yogurt for free?

Yes! Since Activia Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Activia Strawberry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Activia Strawberry Yogurt and adds it to your daily hydration log. Simply log Activia Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Activia Strawberry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Activia Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Activia Strawberry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Activia Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Activia Strawberry Yogurt

Vitamin D in Activia Strawberry Yogurt supports bone health

Vitamin D in Activia Strawberry Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Activia Strawberry Yogurt boosts the immune system

Vitamin D in Activia Strawberry Yogurt enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Activia Strawberry Yogurt improves muscle function

Vitamin D in Activia Strawberry Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Activia Strawberry Yogurt promotes cardiovascular health

Vitamin D in Activia Strawberry Yogurt may help regulate blood pressure and support overall heart health.

Vitamin D in Activia Strawberry Yogurt reduces the risk of certain diseases

Adequate levels of Vitamin D in Activia Strawberry Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Activia Strawberry Yogurt supports mental health

Vitamin D in Activia Strawberry Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Activia Strawberry Yogurt aids in weight management

Studies suggest Vitamin D in Activia Strawberry Yogurt may help regulate body weight and reduce fat accumulation.

Vitamin D in Activia Strawberry Yogurt improves insulin sensitivity

Vitamin D in Activia Strawberry Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Activia Strawberry Yogurt supports prenatal health

Vitamin D in Activia Strawberry Yogurt is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Activia Strawberry Yogurt supports bone health.

Calcium in Activia Strawberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Activia Strawberry Yogurt supports muscle function.

Calcium in Activia Strawberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Activia Strawberry Yogurt supports heart health.

Calcium in Activia Strawberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Activia Strawberry Yogurt supports nerve transmission.

Calcium in Activia Strawberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Activia Strawberry Yogurt supports blood clotting.

Calcium in Activia Strawberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Activia Strawberry Yogurt supports hormonal secretion.

Calcium in Activia Strawberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Activia Strawberry Yogurt supports weight management.

Calcium in Activia Strawberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Activia Strawberry Yogurt supports dental health.

Calcium in Activia Strawberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Activia Strawberry Yogurt supports blood pressure regulation.

Calcium in Activia Strawberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 1 container Activia Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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