Activia Vanilla Yogurt

Dannon

15.17

% from protein

72.04

% from carbs

72.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 60 mg
2.6%
Potassium, K 170 mg
3.6%
Total Carbohydrates 19 g
6.9%
Sugars 16 g
32%
Protein 4 g
8%
Vitamin C 0 mg
Calcium 195 mg

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Activia Vanilla Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Activia Vanilla Yogurt?

A typical serving 1 container (113 grams) of Activia Vanilla Yogurt contains approximately 100 calories.

You can check the exact calorie content by logging Activia Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Activia Vanilla Yogurt have?

The amount of fat in Activia Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Activia Vanilla Yogurt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Activia Vanilla Yogurt have?

The protein content in Activia Vanilla Yogurt depends on the ingredients exists in it. On average, 1 container (113 grams) of Activia Vanilla Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Activia Vanilla Yogurt, Download Nutribit app for healthier you!

How much sugar does a Activia Vanilla Yogurt have?

On average, 1 container (113 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia Vanilla Yogurt.

How Much carbohydrates (carbs) is in Activia Vanilla Yogurt?

The amount of carbohydrates (carbs) in Activia Vanilla Yogurt depends on its serving size and preparation. On average, 1 container (113 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Activia Vanilla Yogurt.

How Much Fiber is in Activia Vanilla Yogurt?

Activia Vanilla Yogurt contains approximately 0 grams of fiber in 1 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Activia Vanilla Yogurt for healthier you!

What vitamins and minerals are in a Activia Vanilla Yogurt?

Activia Vanilla Yogurt contains following minerals:

  • Activia Vanilla Yogurt has 195mg of Calcium.
  • Activia Vanilla Yogurt has 60mg of Sodium, Na.
  • Activia Vanilla Yogurt has 170mg of Potassium, K.

General

Does Activia Vanilla Yogurt contain caffeine?

Activia Vanilla Yogurt does not contain any caffeine.

Does Activia Vanilla Yogurt contain alcohol?

Activia Vanilla Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Activia Vanilla Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Activia Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Activia Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Activia Vanilla Yogurt for free?

Yes! Since Activia Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Activia Vanilla Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Activia Vanilla Yogurt and adds it to your daily hydration log. Simply log Activia Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Activia Vanilla Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Activia Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Activia Vanilla Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Activia Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Activia Vanilla Yogurt

Calcium in Activia Vanilla Yogurt supports bone health.

Calcium in Activia Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Activia Vanilla Yogurt supports muscle function.

Calcium in Activia Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Activia Vanilla Yogurt supports heart health.

Calcium in Activia Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Activia Vanilla Yogurt supports nerve transmission.

Calcium in Activia Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Activia Vanilla Yogurt supports blood clotting.

Calcium in Activia Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Activia Vanilla Yogurt supports hormonal secretion.

Calcium in Activia Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Activia Vanilla Yogurt supports weight management.

Calcium in Activia Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Activia Vanilla Yogurt supports dental health.

Calcium in Activia Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Activia Vanilla Yogurt supports blood pressure regulation.

Calcium in Activia Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Activia Vanilla Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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