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Low Fat Vanilla Yogurt & Granola

Activia

186

kcal Energy

65%

% from carbs

18.9%

% from protein

16.1%

% from fats

In 165 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 165 g
Calories
186

% Daily Value

Total Fat 3.3 g
5.1%
Saturated 1.4 g
7%
Sodium, Na 64 mg
2.8%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 18.2 g
36.4%
Protein 8.7 g
17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Vanilla Yogurt & Granola

Nutrients

What is the calorie content of Low Fat Vanilla Yogurt & Granola?

A typical serving 165 g of Low Fat Vanilla Yogurt & Granola (165 grams) contains approximately 186.06 calories. You can check the exact calorie content by logging Low Fat Vanilla Yogurt & Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Vanilla Yogurt & Granola have?

The amount of fat in Low Fat Vanilla Yogurt & Granola depends on the ingredients and preparation method. On average, one serving 165 g (165 grams) of Low Fat Vanilla Yogurt & Granola contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Vanilla Yogurt & Granola have?

The protein content in Low Fat Vanilla Yogurt & Granola depends on the ingredients exists in it. On average, 165 g of Low Fat Vanilla Yogurt & Granola (about 165 grams) contains approximately 8.7 grams of protein.

Is Low Fat Vanilla Yogurt & Granola a good source of protein?

The protein content in Low Fat Vanilla Yogurt & Granola depends on the ingredients exists in it. On average, 165 g of Low Fat Vanilla Yogurt & Granola (about 165 grams) contains approximately 8.7 grams of protein.

How much sugar does a Low Fat Vanilla Yogurt & Granola have?

On average, 165 g (about 165 grams) contains about 18.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Vanilla Yogurt & Granola contain added sugar?

On average, 165 g (about 165 grams) contains about 18.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Vanilla Yogurt & Granola?

On average, 165 g (about 165 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Low Fat Vanilla Yogurt & Granola?

Low Fat Vanilla Yogurt & Granola contains approximately 3 grams of fiber in 165 g (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Vanilla Yogurt & Granola?

Low Fat Vanilla Yogurt & Granola contains approximately 3 grams of fiber in 165 g (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Vanilla Yogurt & Granola suitable for vegans?

Low Fat Vanilla Yogurt & Granola contains approximately 3 grams of fiber in 165 g (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Vanilla Yogurt & Granola contain caffeine?

Low Fat Vanilla Yogurt & Granola contains approximately 3 grams of fiber in 165 g (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Vanilla Yogurt & Granola contain alcohol?

Low Fat Vanilla Yogurt & Granola contains approximately 3 grams of fiber in 165 g (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Vanilla Yogurt & Granola healthier?

Low Fat Vanilla Yogurt & Granola contains approximately 3 grams of fiber in 165 g (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Vanilla Yogurt & Granola in Nutribit?

Low Fat Vanilla Yogurt & Granola contains approximately 3 grams of fiber in 165 g (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Vanilla Yogurt & Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Vanilla Yogurt & Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Vanilla Yogurt & Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Vanilla Yogurt & Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Vanilla Yogurt & Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Vanilla Yogurt & Granola for free?

Yes! Since Low Fat Vanilla Yogurt & Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Vanilla Yogurt & Granola with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Vanilla Yogurt & Granola and adds it to your daily hydration log. Simply log Low Fat Vanilla Yogurt & Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Vanilla Yogurt & Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Vanilla Yogurt & Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Vanilla Yogurt & Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Vanilla Yogurt & Granola data can be accessed offline in the Nutribit app anytime anywhere!