Light & Fit Yogurt, Vanilla

Dannon

Total Energy

110

kcal

26.42

% from carbs

22.64

% from protein

50.94

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

85mg

3.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

7g

2.5%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

230mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

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Know more about Light & Fit Yogurt, Vanilla

A typical serving 0.75 cup of Light & Fit Yogurt, Vanilla (170 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light & Fit Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Light & Fit Yogurt, Vanilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light & Fit Yogurt, Vanilla depends on the ingredients exists in it. On average, 0.75 cup of Light & Fit Yogurt, Vanilla (about 170 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 7 grams of carbohydrates.

Light & Fit Yogurt, Vanilla contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Light & Fit Yogurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.