Boston Cream Pie Greek Yogurt

Dannon

45.45

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
80
% Daily value*

Cholesterol 10 mg
3.3%

Sodium, Na 105 mg
4.6%

Potassium, K 400 mg
8.5%

Total Carbohydrates 12 g
4.4%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D 140 IU

Vitamin D (D2 + D3) 3.5 UG

Vitamin C 0 mg

Calcium 330 mg

Iron 0.3 mg

Sugars, added 0 g

Boston Cream Pie Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Boston Cream Pie Greek Yogurt?

A typical serving 1 bottle (207 grams) of Boston Cream Pie Greek Yogurt contains approximately 80 calories.

You can check the exact calorie content by logging Boston Cream Pie Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boston Cream Pie Greek Yogurt have?

The amount of fat in Boston Cream Pie Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Boston Cream Pie Greek Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boston Cream Pie Greek Yogurt have?

The protein content in Boston Cream Pie Greek Yogurt depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Boston Cream Pie Greek Yogurt contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Boston Cream Pie Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Boston Cream Pie Greek Yogurt have?

On average, 1 bottle (207 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boston Cream Pie Greek Yogurt.

How Much carbohydrates (carbs) is in Boston Cream Pie Greek Yogurt?

The amount of carbohydrates (carbs) in Boston Cream Pie Greek Yogurt depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boston Cream Pie Greek Yogurt.

How Much Fiber is in Boston Cream Pie Greek Yogurt?

Boston Cream Pie Greek Yogurt contains approximately 5 grams of fiber in 1 bottle (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boston Cream Pie Greek Yogurt for healthier you!

What vitamins and minerals are in a Boston Cream Pie Greek Yogurt?

Vitamins in Boston Cream Pie Greek Yogurt:

  • Vitamin D:Boston Cream Pie Greek Yogurt has 140 IU of Vitamin D.

Boston Cream Pie Greek Yogurt contains following minerals:

  • Boston Cream Pie Greek Yogurt has 330mg of Calcium.
  • Boston Cream Pie Greek Yogurt has 105mg of Sodium, Na.
  • Boston Cream Pie Greek Yogurt has 400mg of Potassium, K.
  • Boston Cream Pie Greek Yogurt has 0.3mg of Iron.

General

Does Boston Cream Pie Greek Yogurt contain caffeine?

Boston Cream Pie Greek Yogurt does not contain any caffeine.

Does Boston Cream Pie Greek Yogurt contain alcohol?

Boston Cream Pie Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boston Cream Pie Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boston Cream Pie Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boston Cream Pie Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boston Cream Pie Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boston Cream Pie Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boston Cream Pie Greek Yogurt for free?

Yes! Since Boston Cream Pie Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boston Cream Pie Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Boston Cream Pie Greek Yogurt and adds it to your daily hydration log. Simply log Boston Cream Pie Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boston Cream Pie Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boston Cream Pie Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boston Cream Pie Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boston Cream Pie Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boston Cream Pie Greek Yogurt

Protein and Vitamin D in Boston Cream Pie Greek Yogurt supports bone health.

  • Protein in Boston Cream Pie Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Boston Cream Pie Greek Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Boston Cream Pie Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Boston Cream Pie Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boston Cream Pie Greek Yogurt supports immune function.

Supports immune function in Boston Cream Pie Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boston Cream Pie Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boston Cream Pie Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boston Cream Pie Greek Yogurt provides energy.

Provides energy in Boston Cream Pie Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boston Cream Pie Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Boston Cream Pie Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boston Cream Pie Greek Yogurt helps in weight management.

Helps in weight management in Boston Cream Pie Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boston Cream Pie Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boston Cream Pie Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boston Cream Pie Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Boston Cream Pie Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Boston Cream Pie Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Boston Cream Pie Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Boston Cream Pie Greek Yogurt supports digestion.

Fiber in Boston Cream Pie Greek Yogurt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Boston Cream Pie Greek Yogurt supports heart health.

Soluble fiber in Boston Cream Pie Greek Yogurt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Boston Cream Pie Greek Yogurt aids in weight management.

Fiber-rich foods in Boston Cream Pie Greek Yogurt increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Boston Cream Pie Greek Yogurt regulates blood sugar.

Fiber in Boston Cream Pie Greek Yogurt helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Boston Cream Pie Greek Yogurt promotes gut health.

Fiber in Boston Cream Pie Greek Yogurt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Boston Cream Pie Greek Yogurt lowers the risk of colon cancer.

A high-fiber diet from Boston Cream Pie Greek Yogurt is linked to a reduced risk of colon cancer.

Fiber in Boston Cream Pie Greek Yogurt improves skin health.

Fiber in Boston Cream Pie Greek Yogurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Boston Cream Pie Greek Yogurt helps lower blood pressure.

Adequate fiber in Boston Cream Pie Greek Yogurt may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Boston Cream Pie Greek Yogurt boosts immune function.

Fiber in Boston Cream Pie Greek Yogurt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Boston Cream Pie Greek Yogurt reduces the risk of type 2 diabetes.

Fiber in Boston Cream Pie Greek Yogurt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Boston Cream Pie Greek Yogurt boosts the immune system

Vitamin D in Boston Cream Pie Greek Yogurt enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Boston Cream Pie Greek Yogurt improves muscle function

Vitamin D in Boston Cream Pie Greek Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Boston Cream Pie Greek Yogurt promotes cardiovascular health

Vitamin D in Boston Cream Pie Greek Yogurt may help regulate blood pressure and support overall heart health.

Vitamin D in Boston Cream Pie Greek Yogurt reduces the risk of certain diseases

Adequate levels of Vitamin D in Boston Cream Pie Greek Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Boston Cream Pie Greek Yogurt supports mental health

Vitamin D in Boston Cream Pie Greek Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Boston Cream Pie Greek Yogurt aids in weight management

Studies suggest Vitamin D in Boston Cream Pie Greek Yogurt may help regulate body weight and reduce fat accumulation.

Vitamin D in Boston Cream Pie Greek Yogurt improves insulin sensitivity

Vitamin D in Boston Cream Pie Greek Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Boston Cream Pie Greek Yogurt supports prenatal health

Vitamin D in Boston Cream Pie Greek Yogurt is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Boston Cream Pie Greek Yogurt supports bone health.

Calcium in Boston Cream Pie Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Boston Cream Pie Greek Yogurt supports muscle function.

Calcium in Boston Cream Pie Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Boston Cream Pie Greek Yogurt supports heart health.

Calcium in Boston Cream Pie Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Boston Cream Pie Greek Yogurt supports nerve transmission.

Calcium in Boston Cream Pie Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Boston Cream Pie Greek Yogurt supports blood clotting.

Calcium in Boston Cream Pie Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Boston Cream Pie Greek Yogurt supports hormonal secretion.

Calcium in Boston Cream Pie Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Boston Cream Pie Greek Yogurt supports weight management.

Calcium in Boston Cream Pie Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Boston Cream Pie Greek Yogurt supports dental health.

Calcium in Boston Cream Pie Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Boston Cream Pie Greek Yogurt supports blood pressure regulation.

Calcium in Boston Cream Pie Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 bottle Boston Cream Pie Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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