Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch

Dannon

34.78

% from protein

47.43

% from carbs

47.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 70 mg
3%

Potassium, K 188 mg
4%

Total Carbohydrates 15 g
5.5%

Fiber 0.5 g
1.8%

Sugars 12 g
24%

Protein 11 g
22%

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0.7 mg

Sugars, added 7 g

Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch Nutrients FAQs

Nutrients

What is the calorie content of Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch?

A typical serving 1 cup (141 grams) of Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch contains approximately 130 calories.

You can check the exact calorie content by logging Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch have?

The amount of fat in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (141 grams) of Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch have?

The protein content in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch depends on the ingredients exists in it. On average, 1 cup (141 grams) of Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch, Download Nutribit app for healthier you!

How much sugar does a Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch have?

On average, 1 cup (141 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch.

How Much carbohydrates (carbs) is in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch?

The amount of carbohydrates (carbs) in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch depends on its serving size and preparation. On average, 1 cup (141 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch.

How Much Fiber is in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch?

Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch contains approximately 0.5 grams of fiber in 1 cup (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch for healthier you!

What vitamins and minerals are in a Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch?

Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch contains following minerals:

  • Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch has 130mg of Calcium.
  • Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch has 70mg of Sodium, Na.
  • Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch has 188mg of Potassium, K.
  • Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch has 0.72mg of Iron.

General

Does Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch contain caffeine?

Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch does not contain any caffeine.

Does Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch contain alcohol?

Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch for free?

Yes! Since Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch with water tracking feature?

Nutribit automatically calculates the water content of Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch and adds it to your daily hydration log. Simply log Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch supports building and repairing tissues.

Builds and repairs tissues in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch supports immune function.

Supports immune function in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch provides energy.

Provides energy in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch supports muscle growth and strength.

Supports muscle growth and strength in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch helps in weight management.

Helps in weight management in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch supports bone health.

Supports bone health in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch regulates blood sugar levels.

Regulates blood sugar levels in Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Yogurt & Toppings, Nonfat, Cookies & Cream, Greek Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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