Strawberry Cinnamon Creamy Yogurt & Oats

Dannon

19.92

% from protein

76.35

% from carbs

76.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
110
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 5 mg
1.7%

Sodium, Na 80 mg
3.5%

Potassium, K 290 mg
6.2%

Total Carbohydrates 23 g
8.4%

Fiber 3 g
10.7%

Sugars 19 g
38%

Protein 6 g
12%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 270 mg

Iron 0 mg

Sugars, added 15 g

Strawberry Cinnamon Creamy Yogurt & Oats Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Cinnamon Creamy Yogurt & Oats?

A typical serving 1 bottle (207 grams) of Strawberry Cinnamon Creamy Yogurt & Oats contains approximately 110 calories.

You can check the exact calorie content by logging Strawberry Cinnamon Creamy Yogurt & Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Cinnamon Creamy Yogurt & Oats have?

The amount of fat in Strawberry Cinnamon Creamy Yogurt & Oats depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Strawberry Cinnamon Creamy Yogurt & Oats contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Cinnamon Creamy Yogurt & Oats have?

The protein content in Strawberry Cinnamon Creamy Yogurt & Oats depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Strawberry Cinnamon Creamy Yogurt & Oats contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Cinnamon Creamy Yogurt & Oats, Download Nutribit app for healthier you!

How much sugar does a Strawberry Cinnamon Creamy Yogurt & Oats have?

On average, 1 bottle (207 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Cinnamon Creamy Yogurt & Oats.

How Much carbohydrates (carbs) is in Strawberry Cinnamon Creamy Yogurt & Oats?

The amount of carbohydrates (carbs) in Strawberry Cinnamon Creamy Yogurt & Oats depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Cinnamon Creamy Yogurt & Oats.

How Much Fiber is in Strawberry Cinnamon Creamy Yogurt & Oats?

Strawberry Cinnamon Creamy Yogurt & Oats contains approximately 3 grams of fiber in 1 bottle (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Cinnamon Creamy Yogurt & Oats for healthier you!

What vitamins and minerals are in a Strawberry Cinnamon Creamy Yogurt & Oats?

Vitamins in Strawberry Cinnamon Creamy Yogurt & Oats:

  • Vitamin D:Strawberry Cinnamon Creamy Yogurt & Oats has 160 IU of Vitamin D.

Strawberry Cinnamon Creamy Yogurt & Oats contains following minerals:

  • Strawberry Cinnamon Creamy Yogurt & Oats has 270mg of Calcium.
  • Strawberry Cinnamon Creamy Yogurt & Oats has 80mg of Sodium, Na.
  • Strawberry Cinnamon Creamy Yogurt & Oats has 290mg of Potassium, K.

General

Does Strawberry Cinnamon Creamy Yogurt & Oats contain caffeine?

Strawberry Cinnamon Creamy Yogurt & Oats does not contain any caffeine.

Does Strawberry Cinnamon Creamy Yogurt & Oats contain alcohol?

Strawberry Cinnamon Creamy Yogurt & Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Cinnamon Creamy Yogurt & Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Cinnamon Creamy Yogurt & Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Cinnamon Creamy Yogurt & Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Cinnamon Creamy Yogurt & Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Cinnamon Creamy Yogurt & Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Cinnamon Creamy Yogurt & Oats for free?

Yes! Since Strawberry Cinnamon Creamy Yogurt & Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Cinnamon Creamy Yogurt & Oats with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Cinnamon Creamy Yogurt & Oats and adds it to your daily hydration log. Simply log Strawberry Cinnamon Creamy Yogurt & Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Cinnamon Creamy Yogurt & Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Cinnamon Creamy Yogurt & Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Cinnamon Creamy Yogurt & Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Cinnamon Creamy Yogurt & Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Cinnamon Creamy Yogurt & Oats

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats supports bone health

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats boosts the immune system

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats improves muscle function

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats promotes cardiovascular health

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats may help regulate blood pressure and support overall heart health.

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats reduces the risk of certain diseases

Adequate levels of Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats supports mental health

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats aids in weight management

Studies suggest Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats may help regulate body weight and reduce fat accumulation.

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats improves insulin sensitivity

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats supports prenatal health

Vitamin D in Strawberry Cinnamon Creamy Yogurt & Oats is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats supports bone health.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats supports muscle function.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats supports heart health.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats supports nerve transmission.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats supports blood clotting.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats supports hormonal secretion.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats supports weight management.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats supports dental health.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats supports blood pressure regulation.

Calcium in Strawberry Cinnamon Creamy Yogurt & Oats, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 bottle Strawberry Cinnamon Creamy Yogurt & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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