Banana Amaranto Creamy Yogurt & Grains

Dannon

18.6

% from protein

74.42

% from carbs

74.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 5 mg
1.7%

Sodium, Na 85 mg
3.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 19 g
38%

Protein 6 g
12%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 270 mg

Iron 0 mg

Sugars, added 15 g

Banana Amaranto Creamy Yogurt & Grains Nutrients FAQs

Nutrients

What is the calorie content of Banana Amaranto Creamy Yogurt & Grains?

A typical serving 1 bottle (207 grams) of Banana Amaranto Creamy Yogurt & Grains contains approximately 120 calories.

You can check the exact calorie content by logging Banana Amaranto Creamy Yogurt & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Amaranto Creamy Yogurt & Grains have?

The amount of fat in Banana Amaranto Creamy Yogurt & Grains depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Banana Amaranto Creamy Yogurt & Grains contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Amaranto Creamy Yogurt & Grains have?

The protein content in Banana Amaranto Creamy Yogurt & Grains depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Banana Amaranto Creamy Yogurt & Grains contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Amaranto Creamy Yogurt & Grains, Download Nutribit app for healthier you!

How much sugar does a Banana Amaranto Creamy Yogurt & Grains have?

On average, 1 bottle (207 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Amaranto Creamy Yogurt & Grains.

How Much carbohydrates (carbs) is in Banana Amaranto Creamy Yogurt & Grains?

The amount of carbohydrates (carbs) in Banana Amaranto Creamy Yogurt & Grains depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Amaranto Creamy Yogurt & Grains.

How Much Fiber is in Banana Amaranto Creamy Yogurt & Grains?

Banana Amaranto Creamy Yogurt & Grains contains approximately 3 grams of fiber in 1 bottle (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Amaranto Creamy Yogurt & Grains for healthier you!

What vitamins and minerals are in a Banana Amaranto Creamy Yogurt & Grains?

Vitamins in Banana Amaranto Creamy Yogurt & Grains:

  • Vitamin D:Banana Amaranto Creamy Yogurt & Grains has 160 IU of Vitamin D.

Banana Amaranto Creamy Yogurt & Grains contains following minerals:

  • Banana Amaranto Creamy Yogurt & Grains has 270mg of Calcium.
  • Banana Amaranto Creamy Yogurt & Grains has 85mg of Sodium, Na.
  • Banana Amaranto Creamy Yogurt & Grains has 300mg of Potassium, K.

General

Does Banana Amaranto Creamy Yogurt & Grains contain caffeine?

Banana Amaranto Creamy Yogurt & Grains does not contain any caffeine.

Does Banana Amaranto Creamy Yogurt & Grains contain alcohol?

Banana Amaranto Creamy Yogurt & Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Amaranto Creamy Yogurt & Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Amaranto Creamy Yogurt & Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Amaranto Creamy Yogurt & Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Amaranto Creamy Yogurt & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Amaranto Creamy Yogurt & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Amaranto Creamy Yogurt & Grains for free?

Yes! Since Banana Amaranto Creamy Yogurt & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Amaranto Creamy Yogurt & Grains with water tracking feature?

Nutribit automatically calculates the water content of Banana Amaranto Creamy Yogurt & Grains and adds it to your daily hydration log. Simply log Banana Amaranto Creamy Yogurt & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Amaranto Creamy Yogurt & Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Amaranto Creamy Yogurt & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Amaranto Creamy Yogurt & Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Amaranto Creamy Yogurt & Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Amaranto Creamy Yogurt & Grains

Vitamin D in Banana Amaranto Creamy Yogurt & Grains supports bone health

Vitamin D in Banana Amaranto Creamy Yogurt & Grains helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Banana Amaranto Creamy Yogurt & Grains boosts the immune system

Vitamin D in Banana Amaranto Creamy Yogurt & Grains enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Banana Amaranto Creamy Yogurt & Grains improves muscle function

Vitamin D in Banana Amaranto Creamy Yogurt & Grains is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Banana Amaranto Creamy Yogurt & Grains promotes cardiovascular health

Vitamin D in Banana Amaranto Creamy Yogurt & Grains may help regulate blood pressure and support overall heart health.

Vitamin D in Banana Amaranto Creamy Yogurt & Grains reduces the risk of certain diseases

Adequate levels of Vitamin D in Banana Amaranto Creamy Yogurt & Grains are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Banana Amaranto Creamy Yogurt & Grains supports mental health

Vitamin D in Banana Amaranto Creamy Yogurt & Grains deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Banana Amaranto Creamy Yogurt & Grains aids in weight management

Studies suggest Vitamin D in Banana Amaranto Creamy Yogurt & Grains may help regulate body weight and reduce fat accumulation.

Vitamin D in Banana Amaranto Creamy Yogurt & Grains improves insulin sensitivity

Vitamin D in Banana Amaranto Creamy Yogurt & Grains plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Banana Amaranto Creamy Yogurt & Grains supports prenatal health

Vitamin D in Banana Amaranto Creamy Yogurt & Grains is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Banana Amaranto Creamy Yogurt & Grains supports bone health.

Calcium in Banana Amaranto Creamy Yogurt & Grains is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Banana Amaranto Creamy Yogurt & Grains supports muscle function.

Calcium in Banana Amaranto Creamy Yogurt & Grains plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Banana Amaranto Creamy Yogurt & Grains supports heart health.

Calcium in Banana Amaranto Creamy Yogurt & Grains helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Banana Amaranto Creamy Yogurt & Grains supports nerve transmission.

Calcium in Banana Amaranto Creamy Yogurt & Grains is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Banana Amaranto Creamy Yogurt & Grains supports blood clotting.

Calcium in Banana Amaranto Creamy Yogurt & Grains is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Banana Amaranto Creamy Yogurt & Grains supports hormonal secretion.

Calcium in Banana Amaranto Creamy Yogurt & Grains regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Banana Amaranto Creamy Yogurt & Grains supports weight management.

Calcium in Banana Amaranto Creamy Yogurt & Grains may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Banana Amaranto Creamy Yogurt & Grains supports dental health.

Calcium in Banana Amaranto Creamy Yogurt & Grains strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Banana Amaranto Creamy Yogurt & Grains supports blood pressure regulation.

Calcium in Banana Amaranto Creamy Yogurt & Grains, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 bottle Banana Amaranto Creamy Yogurt & Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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