Oikos Strawberry Greek Yogurt
Dannon
28.12
% from protein46.01
% from carbs46.01
% from fatNutrition Facts
More items Like Oikos Strawberry Greek Yogurt
Strawberry Blended Greek Nonfat Yogurt
Dannon Oikos
Strawberry Flavor Blended Greek Yogurt
Dannon Oikos
Blended Greek Nonfat Yogurt, Strawberry Flavor
Dannon Oikos
Greek Nonfat Yogurt, 0% Fat Strawberry
Dannon Oikos
Blended Greek Nonfat Yogurt, Triple Zero, Strawberry
Dannon Oikos
Triple Zero Blended Greek Nonfat Yogurt, Strawberry
Dannon Oikos
Triple Zero Blended Greek Yogurt, Strawberry Flavor
Dannon Oikos
Greek Frozen Yogurt, Chocolate
Dannon Oikos
Greek Nonfat Yogurt, Coffee
Dannon Oikos
Greek Yogurt, Mayan Chocolate
Dannon Oikos
Greek Yogurt, Protein Crunch
Dannon Oikos
Protein Crunch Greek Yogurt
Dannon Oikos
Protein Greek Yogurt Crunch
Dannon Oikos
Variety Pack, Triple Zero Greek Yogurt - Vanilla, Strawberry, Mixed Berry
Dannon Oikos
Blended Greek Nonfat Yogurt, Plain
Dannon Oikos
Blended Greek Yogurt, Orange Creme
Dannon Oikos
Blended Greek Yogurt, Protein Crunch
Dannon Oikos
Blended Greek Yogurt, Triple Zero
Dannon Oikos
Greek Frozen Yogurt, Salted Caramel
Dannon Oikos
Greek Nonfat Yogurt, Coconut Creme
Dannon Oikos
Greek Nonfat Yogurt, Variety Pack
Dannon Oikos
Protein Crunch Blended Greek Yogurt
Dannon Oikos
Traditional Greek Yogurt, Lemon Meringue
Dannon Oikos
Triple Zero Greek Yogurt, Chocolate
Dannon Oikos
Oikos Strawberry Greek Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Oikos Strawberry Greek Yogurt has 100 IU of Vitamin A.
- Oikos Strawberry Greek Yogurt has 195mg of Calcium.
- Oikos Strawberry Greek Yogurt has 55mg of Sodium, Na.
- Oikos Strawberry Greek Yogurt has 170mg of Potassium, K.
What is the calorie content of Oikos Strawberry Greek Yogurt?
A typical serving 150 g (150 grams) of Oikos Strawberry Greek Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Oikos Strawberry Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oikos Strawberry Greek Yogurt have?
The amount of fat in Oikos Strawberry Greek Yogurt depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Oikos Strawberry Greek Yogurt contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oikos Strawberry Greek Yogurt have?
The protein content in Oikos Strawberry Greek Yogurt depends on the ingredients exists in it. On average, 150 g (150 grams) of Oikos Strawberry Greek Yogurt contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oikos Strawberry Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Oikos Strawberry Greek Yogurt have?
On average, 150 g (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oikos Strawberry Greek Yogurt.
How Much carbohydrates (carbs) is in Oikos Strawberry Greek Yogurt?
The amount of carbohydrates (carbs) in Oikos Strawberry Greek Yogurt depends on its serving size and preparation. On average, 150 g (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oikos Strawberry Greek Yogurt.
How Much Fiber is in Oikos Strawberry Greek Yogurt?
Oikos Strawberry Greek Yogurt contains approximately 0 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oikos Strawberry Greek Yogurt for healthier you!
What vitamins and minerals are in a Oikos Strawberry Greek Yogurt?
Vitamins in Oikos Strawberry Greek Yogurt:
Oikos Strawberry Greek Yogurt contains following minerals:
General
Does Oikos Strawberry Greek Yogurt contain caffeine?
Oikos Strawberry Greek Yogurt does not contain any caffeine.
Does Oikos Strawberry Greek Yogurt contain alcohol?
Oikos Strawberry Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oikos Strawberry Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oikos Strawberry Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oikos Strawberry Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oikos Strawberry Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oikos Strawberry Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oikos Strawberry Greek Yogurt for free?
Yes! Since Oikos Strawberry Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oikos Strawberry Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Oikos Strawberry Greek Yogurt and adds it to your daily hydration log. Simply log Oikos Strawberry Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oikos Strawberry Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oikos Strawberry Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oikos Strawberry Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oikos Strawberry Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oikos Strawberry Greek Yogurt
Protein in Oikos Strawberry Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Oikos Strawberry Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oikos Strawberry Greek Yogurt supports immune function.
Supports immune function in Oikos Strawberry Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oikos Strawberry Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oikos Strawberry Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oikos Strawberry Greek Yogurt provides energy.
Provides energy in Oikos Strawberry Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oikos Strawberry Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Oikos Strawberry Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oikos Strawberry Greek Yogurt helps in weight management.
Helps in weight management in Oikos Strawberry Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oikos Strawberry Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oikos Strawberry Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oikos Strawberry Greek Yogurt supports bone health.
Supports bone health in Oikos Strawberry Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oikos Strawberry Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Oikos Strawberry Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Oikos Strawberry Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Oikos Strawberry Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oikos Strawberry Greek Yogurt supports bone health.
Calcium in Oikos Strawberry Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oikos Strawberry Greek Yogurt supports muscle function.
Calcium in Oikos Strawberry Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oikos Strawberry Greek Yogurt supports heart health.
Calcium in Oikos Strawberry Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oikos Strawberry Greek Yogurt supports nerve transmission.
Calcium in Oikos Strawberry Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oikos Strawberry Greek Yogurt supports blood clotting.
Calcium in Oikos Strawberry Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oikos Strawberry Greek Yogurt supports hormonal secretion.
Calcium in Oikos Strawberry Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oikos Strawberry Greek Yogurt supports weight management.
Calcium in Oikos Strawberry Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oikos Strawberry Greek Yogurt supports dental health.
Calcium in Oikos Strawberry Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oikos Strawberry Greek Yogurt supports blood pressure regulation.
Calcium in Oikos Strawberry Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 150 g Oikos Strawberry Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.