Yogurt, Orange Cream

Dannon

14.23

% from protein

56.94

% from carbs

56.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 70 mg
3%

Potassium, K 230 mg
4.9%

Total Carbohydrates 20 g
7.3%

Sugars 16 g
32%

Protein 5 g
10%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Yogurt, Orange Cream Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Orange Cream?

A typical serving 1 container (150 grams) of Yogurt, Orange Cream contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt, Orange Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Orange Cream have?

The amount of fat in Yogurt, Orange Cream depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Orange Cream contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Orange Cream have?

The protein content in Yogurt, Orange Cream depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Orange Cream contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Orange Cream, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Orange Cream have?

On average, 1 container (150 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Orange Cream.

How Much carbohydrates (carbs) is in Yogurt, Orange Cream?

The amount of carbohydrates (carbs) in Yogurt, Orange Cream depends on its serving size and preparation. On average, 1 container (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Orange Cream.

How Much Fiber is in Yogurt, Orange Cream?

Yogurt, Orange Cream contains approximately 0 grams of fiber in 1 container (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Orange Cream for healthier you!

What vitamins and minerals are in a Yogurt, Orange Cream?

Vitamins in Yogurt, Orange Cream:

  • Vitamin A:Yogurt, Orange Cream has 100 IU of Vitamin A.

Yogurt, Orange Cream contains following minerals:

  • Yogurt, Orange Cream has 260mg of Calcium.
  • Yogurt, Orange Cream has 70mg of Sodium, Na.
  • Yogurt, Orange Cream has 230mg of Potassium, K.

General

Does Yogurt, Orange Cream contain caffeine?

Yogurt, Orange Cream does not contain any caffeine.

Does Yogurt, Orange Cream contain alcohol?

Yogurt, Orange Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Orange Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Orange Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Orange Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Orange Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Orange Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Orange Cream for free?

Yes! Since Yogurt, Orange Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Orange Cream with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Orange Cream and adds it to your daily hydration log. Simply log Yogurt, Orange Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Orange Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Orange Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Orange Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Orange Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Orange Cream

Calcium in Yogurt, Orange Cream supports bone health.

Calcium in Yogurt, Orange Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Orange Cream supports muscle function.

Calcium in Yogurt, Orange Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Orange Cream supports heart health.

Calcium in Yogurt, Orange Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Orange Cream supports nerve transmission.

Calcium in Yogurt, Orange Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Orange Cream supports blood clotting.

Calcium in Yogurt, Orange Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Orange Cream supports hormonal secretion.

Calcium in Yogurt, Orange Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Orange Cream supports weight management.

Calcium in Yogurt, Orange Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Orange Cream supports dental health.

Calcium in Yogurt, Orange Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Orange Cream supports blood pressure regulation.

Calcium in Yogurt, Orange Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Yogurt, Orange Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP