Yogurt, Lemon Cream
Dannon Light & Fit
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Yogurt, Lemon Cream Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Lemon Cream has 500 IU of Vitamin A.
- Yogurt, Lemon Cream has 195mg of Calcium.
- Yogurt, Lemon Cream has 85mg of Sodium, Na.
- Yogurt, Lemon Cream has 210mg of Potassium, K.
What is the calorie content of Yogurt, Lemon Cream?
A typical serving 1 container (150 grams) of Yogurt, Lemon Cream contains approximately 80 calories.
You can check the exact calorie content by logging Yogurt, Lemon Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Lemon Cream have?
The amount of fat in Yogurt, Lemon Cream depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Lemon Cream contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Lemon Cream have?
The protein content in Yogurt, Lemon Cream depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Lemon Cream contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Lemon Cream, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Lemon Cream have?
On average, 1 container (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lemon Cream.
How Much carbohydrates (carbs) is in Yogurt, Lemon Cream?
The amount of carbohydrates (carbs) in Yogurt, Lemon Cream depends on its serving size and preparation. On average, 1 container (150 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Lemon Cream.
How Much Fiber is in Yogurt, Lemon Cream?
Yogurt, Lemon Cream contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lemon Cream for healthier you!
What vitamins and minerals are in a Yogurt, Lemon Cream?
Vitamins in Yogurt, Lemon Cream:
Yogurt, Lemon Cream contains following minerals:
General
Does Yogurt, Lemon Cream contain caffeine?
Yogurt, Lemon Cream does not contain any caffeine.
Does Yogurt, Lemon Cream contain alcohol?
Yogurt, Lemon Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Lemon Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lemon Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Lemon Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Lemon Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lemon Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Lemon Cream for free?
Yes! Since Yogurt, Lemon Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Lemon Cream with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Lemon Cream and adds it to your daily hydration log. Simply log Yogurt, Lemon Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Lemon Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lemon Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Lemon Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Lemon Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Lemon Cream
Calcium in Yogurt, Lemon Cream supports bone health.
Calcium in Yogurt, Lemon Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Lemon Cream supports muscle function.
Calcium in Yogurt, Lemon Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Lemon Cream supports heart health.
Calcium in Yogurt, Lemon Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Lemon Cream supports nerve transmission.
Calcium in Yogurt, Lemon Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Lemon Cream supports blood clotting.
Calcium in Yogurt, Lemon Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Lemon Cream supports hormonal secretion.
Calcium in Yogurt, Lemon Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Lemon Cream supports weight management.
Calcium in Yogurt, Lemon Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Lemon Cream supports dental health.
Calcium in Yogurt, Lemon Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Lemon Cream supports blood pressure regulation.
Calcium in Yogurt, Lemon Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Yogurt, Lemon Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.