Potato Sandwich Roll
Arnold
20.43
% from protein68.09
% from carbs68.09
% from fatNutrition Facts
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Potato Sandwich Roll Nutrients FAQs
Nutrients
- Potato Sandwich Roll has 78mg of Calcium.
- Potato Sandwich Roll has 260mg of Sodium, Na.
- Potato Sandwich Roll has 1.8mg of Iron.
What is the calorie content of Potato Sandwich Roll?
A typical serving 1 roll (54 grams) of Potato Sandwich Roll contains approximately 150 calories.
You can check the exact calorie content by logging Potato Sandwich Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Sandwich Roll have?
The amount of fat in Potato Sandwich Roll depends on the ingredients and preparation method. On average, one serving 1 roll (54 grams) of Potato Sandwich Roll contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Sandwich Roll have?
The protein content in Potato Sandwich Roll depends on the ingredients exists in it. On average, 1 roll (54 grams) of Potato Sandwich Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Sandwich Roll, Download Nutribit app for healthier you!
How much sugar does a Potato Sandwich Roll have?
On average, 1 roll (54 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Sandwich Roll.
How Much carbohydrates (carbs) is in Potato Sandwich Roll?
The amount of carbohydrates (carbs) in Potato Sandwich Roll depends on its serving size and preparation. On average, 1 roll (54 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Sandwich Roll.
How Much Fiber is in Potato Sandwich Roll?
Potato Sandwich Roll contains approximately 1 grams of fiber in 1 roll (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Sandwich Roll for healthier you!
What vitamins and minerals are in a Potato Sandwich Roll?
Potato Sandwich Roll contains following minerals:
General
Does Potato Sandwich Roll contain caffeine?
Potato Sandwich Roll does not contain any caffeine.
Does Potato Sandwich Roll contain alcohol?
Potato Sandwich Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Sandwich Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Sandwich Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Sandwich Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Sandwich Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Sandwich Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Sandwich Roll for free?
Yes! Since Potato Sandwich Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Sandwich Roll with water tracking feature?
Nutribit automatically calculates the water content of Potato Sandwich Roll and adds it to your daily hydration log. Simply log Potato Sandwich Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Sandwich Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Sandwich Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Sandwich Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Sandwich Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Sandwich Roll
How to burn 150 calories?
The amount of exercise required to burn off 1 roll Potato Sandwich Roll
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.