Sandwich Roll

Harvest Pride

12.37

% from protein

78.35

% from carbs

78.35

% from fat

Sandwich Roll Nutrients FAQs

Nutrients

What is the calorie content of Sandwich Roll?

A typical serving 1 roll (37 grams) of Sandwich Roll contains approximately 100 calories.

You can check the exact calorie content by logging Sandwich Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich Roll have?

The amount of fat in Sandwich Roll depends on the ingredients and preparation method. On average, one serving 1 roll (37 grams) of Sandwich Roll contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich Roll have?

The protein content in Sandwich Roll depends on the ingredients exists in it. On average, 1 roll (37 grams) of Sandwich Roll contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich Roll, Download Nutribit app for healthier you!

How much sugar does a Sandwich Roll have?

On average, 1 roll (37 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Roll.

How Much carbohydrates (carbs) is in Sandwich Roll?

The amount of carbohydrates (carbs) in Sandwich Roll depends on its serving size and preparation. On average, 1 roll (37 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich Roll.

How Much Fiber is in Sandwich Roll?

Sandwich Roll contains approximately 0.5 grams of fiber in 1 roll (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Roll for healthier you!

What vitamins and minerals are in a Sandwich Roll?

Sandwich Roll contains following minerals:

  • Sandwich Roll has 52mg of Calcium.
  • Sandwich Roll has 160mg of Sodium, Na.
  • Sandwich Roll has 30mg of Potassium, K.
  • Sandwich Roll has 1.08mg of Iron.

General

Does Sandwich Roll contain caffeine?

Sandwich Roll does not contain any caffeine.

Does Sandwich Roll contain alcohol?

Sandwich Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich Roll for free?

Yes! Since Sandwich Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich Roll with water tracking feature?

Nutribit automatically calculates the water content of Sandwich Roll and adds it to your daily hydration log. Simply log Sandwich Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich Roll

How to burn 100 calories?

The amount of exercise required to burn off 1 roll Sandwich Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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