Gluten Free Everything Bagels

Chompie's

Total Energy

280

kcal

89.21

% from carbs

4.32

% from protein

6.47

% from fats

In 114 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

450mg

19.6%

Potassium, K

282mg

6%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Everything Bagels

A typical serving 1 bagels of Gluten Free Everything Bagels (114 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Everything Bagels depends on the ingredients and preparation method. On average, one serving 1 bagels (114 grams) of Gluten Free Everything Bagels contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Everything Bagels depends on the ingredients exists in it. On average, 1 bagels of Gluten Free Everything Bagels (about 114 grams) contains approximately 3 grams of protein.

On average, 1 bagels (about 114 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagels (about 114 grams) contains about 62 grams of carbohydrates.

Gluten Free Everything Bagels contains approximately 5 grams of fiber in 1 bagels (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bagels Gluten Free Everything Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.