Bagels, Keto Friendly
Chompie's
52.03
% from protein26.02
% from carbs26.02
% from fatNutrition Facts
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Bagels, Keto Friendly Nutrients FAQs
Nutrients
- Bagels, Keto Friendly has 64mg of Calcium.
- Bagels, Keto Friendly has 204mg of Sodium, Na.
- Bagels, Keto Friendly has 284mg of Potassium, K.
- Bagels, Keto Friendly has 0.5mg of Iron.
What is the calorie content of Bagels, Keto Friendly?
A typical serving 0.5 bagel (57 grams) of Bagels, Keto Friendly contains approximately 129 calories.
You can check the exact calorie content by logging Bagels, Keto Friendly in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Keto Friendly have?
The amount of fat in Bagels, Keto Friendly depends on the ingredients and preparation method. On average, one serving 0.5 bagel (57 grams) of Bagels, Keto Friendly contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Keto Friendly have?
The protein content in Bagels, Keto Friendly depends on the ingredients exists in it. On average, 0.5 bagel (57 grams) of Bagels, Keto Friendly contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Keto Friendly, Download Nutribit app for healthier you!
How much sugar does a Bagels, Keto Friendly have?
On average, 0.5 bagel (57 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Keto Friendly.
How Much carbohydrates (carbs) is in Bagels, Keto Friendly?
The amount of carbohydrates (carbs) in Bagels, Keto Friendly depends on its serving size and preparation. On average, 0.5 bagel (57 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Keto Friendly.
How Much Fiber is in Bagels, Keto Friendly?
Bagels, Keto Friendly contains approximately 6 grams of fiber in 0.5 bagel (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Keto Friendly for healthier you!
What vitamins and minerals are in a Bagels, Keto Friendly?
Bagels, Keto Friendly contains following minerals:
General
Does Bagels, Keto Friendly contain caffeine?
Bagels, Keto Friendly does not contain any caffeine.
Does Bagels, Keto Friendly contain alcohol?
Bagels, Keto Friendly does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Keto Friendly?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Keto Friendly and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Keto Friendly quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Keto Friendly in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Keto Friendly and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Keto Friendly for free?
Yes! Since Bagels, Keto Friendly contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Keto Friendly with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Keto Friendly and adds it to your daily hydration log. Simply log Bagels, Keto Friendly in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Keto Friendly as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Keto Friendly and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Keto Friendly nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Keto Friendly data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Keto Friendly
Protein in Bagels, Keto Friendly supports building and repairing tissues.
Builds and repairs tissues in Bagels, Keto Friendly is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Keto Friendly supports immune function.
Supports immune function in Bagels, Keto Friendly is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Keto Friendly helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Keto Friendly is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Keto Friendly provides energy.
Provides energy in Bagels, Keto Friendly can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Keto Friendly supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Keto Friendly is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Keto Friendly helps in weight management.
Helps in weight management in Bagels, Keto Friendly promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Keto Friendly aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Keto Friendly is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Keto Friendly supports bone health.
Supports bone health in Bagels, Keto Friendly plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Keto Friendly improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Keto Friendly is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Keto Friendly regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Keto Friendly helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagels, Keto Friendly supports digestion.
Fiber in Bagels, Keto Friendly aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagels, Keto Friendly supports heart health.
Soluble fiber in Bagels, Keto Friendly can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagels, Keto Friendly aids in weight management.
Fiber-rich foods in Bagels, Keto Friendly increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagels, Keto Friendly regulates blood sugar.
Fiber in Bagels, Keto Friendly helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagels, Keto Friendly promotes gut health.
Fiber in Bagels, Keto Friendly acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagels, Keto Friendly lowers the risk of colon cancer.
A high-fiber diet from Bagels, Keto Friendly is linked to a reduced risk of colon cancer.
Fiber in Bagels, Keto Friendly improves skin health.
Fiber in Bagels, Keto Friendly helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagels, Keto Friendly helps lower blood pressure.
Adequate fiber in Bagels, Keto Friendly may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagels, Keto Friendly boosts immune function.
Fiber in Bagels, Keto Friendly supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagels, Keto Friendly reduces the risk of type 2 diabetes.
Fiber in Bagels, Keto Friendly can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 129 calories?
The amount of exercise required to burn off 0.5 bagel Bagels, Keto Friendly
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.