Crustini Sausage

Western Family

Total Energy

190

kcal

78.55

% from carbs

14.47

% from protein

6.98

% from fats

In 76 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.5g

2.5%



Sodium, Na

390mg

17%


Potassium, K

75mg

1.6%


Total Carbohydrates

38g

13.8%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

7g

14%






Calcium, Ca

50mg


Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crustini Sausage

A typical serving 1 bun of Crustini Sausage (76 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crustini Sausage depends on the ingredients and preparation method. On average, one serving 1 bun (76 grams) of Crustini Sausage contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crustini Sausage depends on the ingredients exists in it. On average, 1 bun of Crustini Sausage (about 76 grams) contains approximately 7 grams of protein.

On average, 1 bun (about 76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 76 grams) contains about 38 grams of carbohydrates.

Crustini Sausage contains approximately 2 grams of fiber in 1 bun (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 bun Crustini Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.