Bagelli Bagels, Sesamio
D'Italiano
13.47
% from protein80.84
% from carbs80.84
% from fatNutrition Facts
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Bagelli Bagels, Sesamio Nutrients FAQs
Nutrients
- Bagelli Bagels, Sesamio has 78mg of Calcium.
- Bagelli Bagels, Sesamio has 390mg of Sodium, Na.
- Bagelli Bagels, Sesamio has 3.6mg of Iron.
What is the calorie content of Bagelli Bagels, Sesamio?
A typical serving 1 bagel (85 grams) of Bagelli Bagels, Sesamio contains approximately 230 calories.
You can check the exact calorie content by logging Bagelli Bagels, Sesamio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagelli Bagels, Sesamio have?
The amount of fat in Bagelli Bagels, Sesamio depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagelli Bagels, Sesamio contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagelli Bagels, Sesamio have?
The protein content in Bagelli Bagels, Sesamio depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagelli Bagels, Sesamio contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bagelli Bagels, Sesamio, Download Nutribit app for healthier you!
How much sugar does a Bagelli Bagels, Sesamio have?
On average, 1 bagel (85 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagelli Bagels, Sesamio.
How Much carbohydrates (carbs) is in Bagelli Bagels, Sesamio?
The amount of carbohydrates (carbs) in Bagelli Bagels, Sesamio depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagelli Bagels, Sesamio.
How Much Fiber is in Bagelli Bagels, Sesamio?
Bagelli Bagels, Sesamio contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagelli Bagels, Sesamio for healthier you!
What vitamins and minerals are in a Bagelli Bagels, Sesamio?
Bagelli Bagels, Sesamio contains following minerals:
General
Does Bagelli Bagels, Sesamio contain caffeine?
Bagelli Bagels, Sesamio does not contain any caffeine.
Does Bagelli Bagels, Sesamio contain alcohol?
Bagelli Bagels, Sesamio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagelli Bagels, Sesamio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagelli Bagels, Sesamio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagelli Bagels, Sesamio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagelli Bagels, Sesamio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagelli Bagels, Sesamio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagelli Bagels, Sesamio for free?
Yes! Since Bagelli Bagels, Sesamio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagelli Bagels, Sesamio with water tracking feature?
Nutribit automatically calculates the water content of Bagelli Bagels, Sesamio and adds it to your daily hydration log. Simply log Bagelli Bagels, Sesamio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagelli Bagels, Sesamio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagelli Bagels, Sesamio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagelli Bagels, Sesamio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagelli Bagels, Sesamio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagelli Bagels, Sesamio
Total Carbohydrates in Bagelli Bagels, Sesamio provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagelli Bagels, Sesamio are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagelli Bagels, Sesamio supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagelli Bagels, Sesamio aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagelli Bagels, Sesamio helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagelli Bagels, Sesamio help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagelli Bagels, Sesamio helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagelli Bagels, Sesamio can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagelli Bagels, Sesamio aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagelli Bagels, Sesamio help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagelli Bagels, Sesamio enhances brain function and helps improve memory and focus.
Glucose from Bagelli Bagels, Sesamio is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagelli Bagels, Sesamio boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagelli Bagels, Sesamio provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagelli Bagels, Sesamio promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagelli Bagels, Sesamio serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagelli Bagels, Sesamio improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagelli Bagels, Sesamio support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagelli Bagels, Sesamio helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagelli Bagels, Sesamio, help regulate blood pressure and reduce hypertension risk.
Protein in Bagelli Bagels, Sesamio supports building and repairing tissues.
Builds and repairs tissues in Bagelli Bagels, Sesamio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagelli Bagels, Sesamio supports immune function.
Supports immune function in Bagelli Bagels, Sesamio is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagelli Bagels, Sesamio helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagelli Bagels, Sesamio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagelli Bagels, Sesamio provides energy.
Provides energy in Bagelli Bagels, Sesamio can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagelli Bagels, Sesamio supports muscle growth and strength.
Supports muscle growth and strength in Bagelli Bagels, Sesamio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagelli Bagels, Sesamio helps in weight management.
Helps in weight management in Bagelli Bagels, Sesamio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagelli Bagels, Sesamio aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagelli Bagels, Sesamio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagelli Bagels, Sesamio supports bone health.
Supports bone health in Bagelli Bagels, Sesamio plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagelli Bagels, Sesamio improves skin, hair, and nails.
Improves skin, hair, and nails in Bagelli Bagels, Sesamio is essential for the health and growth of hair, skin, and nails.
Protein in Bagelli Bagels, Sesamio regulates blood sugar levels.
Regulates blood sugar levels in Bagelli Bagels, Sesamio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagelli Bagels, Sesamio supports fluid balance.
Maintains Fluid Balance in Bagelli Bagels, Sesamio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagelli Bagels, Sesamio supports nerve function.
Supports Nerve Function in Bagelli Bagels, Sesamio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagelli Bagels, Sesamio helps regulate blood pressure.
Regulates Blood Pressure in Bagelli Bagels, Sesamio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagelli Bagels, Sesamio supports muscle function.
Aids Muscle Function in Bagelli Bagels, Sesamio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagelli Bagels, Sesamio aids nutrient absorption.
Improves Nutrient Absorption in Bagelli Bagels, Sesamio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagelli Bagels, Sesamio helps balance pH levels.
Balances pH Levels in Bagelli Bagels, Sesamio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagelli Bagels, Sesamio supports bone health.
Supports Bone Health in Bagelli Bagels, Sesamio helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Bagelli Bagels, Sesamio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.