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Sunflower Seed Rye Bread

Dimpflmeier

140

kcal Energy

76.3%

% from carbs

14.1%

% from protein

9.5%

% from fats

In 51 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g
Calories
140

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 0 g
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 60 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sunflower Seed Rye Bread

Nutrients

What is the calorie content of Sunflower Seed Rye Bread?

A typical serving 1 slice of Sunflower Seed Rye Bread (51 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sunflower Seed Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sunflower Seed Rye Bread have?

The amount of fat in Sunflower Seed Rye Bread depends on the ingredients and preparation method. On average, one serving 1 slice (51 grams) of Sunflower Seed Rye Bread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sunflower Seed Rye Bread have?

The protein content in Sunflower Seed Rye Bread depends on the ingredients exists in it. On average, 1 slice of Sunflower Seed Rye Bread (about 51 grams) contains approximately 5 grams of protein.

Is Sunflower Seed Rye Bread a good source of protein?

The protein content in Sunflower Seed Rye Bread depends on the ingredients exists in it. On average, 1 slice of Sunflower Seed Rye Bread (about 51 grams) contains approximately 5 grams of protein.

How much sugar does a Sunflower Seed Rye Bread have?

On average, 1 slice (about 51 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sunflower Seed Rye Bread contain added sugar?

On average, 1 slice (about 51 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sunflower Seed Rye Bread?

On average, 1 slice (about 51 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Sunflower Seed Rye Bread?

Sunflower Seed Rye Bread contains approximately 2 grams of fiber in 1 slice (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sunflower Seed Rye Bread?

Sunflower Seed Rye Bread contains approximately 2 grams of fiber in 1 slice (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sunflower Seed Rye Bread suitable for vegans?

Sunflower Seed Rye Bread contains approximately 2 grams of fiber in 1 slice (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Rye Bread contain caffeine?

Sunflower Seed Rye Bread contains approximately 2 grams of fiber in 1 slice (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sunflower Seed Rye Bread contain alcohol?

Sunflower Seed Rye Bread contains approximately 2 grams of fiber in 1 slice (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sunflower Seed Rye Bread healthier?

Sunflower Seed Rye Bread contains approximately 2 grams of fiber in 1 slice (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sunflower Seed Rye Bread in Nutribit?

Sunflower Seed Rye Bread contains approximately 2 grams of fiber in 1 slice (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sunflower Seed Rye Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower Seed Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sunflower Seed Rye Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sunflower Seed Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower Seed Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sunflower Seed Rye Bread for free?

Yes absolutely, Since Sunflower Seed Rye Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sunflower Seed Rye Bread with water tracking feature?

Sunflower Seed Rye Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sunflower Seed Rye Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower Seed Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sunflower Seed Rye Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sunflower Seed Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!