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Biona Organic
196
kcal Energy
68.3%
% from carbs
13.4%
% from protein
18.2%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 serving
211.62
kcal
Serving Size: 100 g
204.93
kcal
Serving Size: 100 g
196.33
kcal
Serving Size: 12.5 crispbread
46.34
kcal
Serving Size: 100 serving
207.8
kcal
Serving Size: 100 g
206.84
kcal
Serving Size: 120 slices
260
kcal
Serving Size: 51 slice
140
kcal
Serving Size: 62 slices
150
kcal
Serving Size: 44 slice
140
kcal
Serving Size: 57 roll
180
kcal
Serving Size: 69 g
177.7
kcal
Serving Size: 54 slices
140
kcal
Serving Size: 30 tbsp
170
kcal
Serving Size: 100 g
143.79
kcal
Serving Size: 45 slice
80
kcal
Serving Size: 44 slice
106.76
kcal
Serving Size: 80 slices
212.57
kcal
Serving Size: 60 slices
190
kcal
Serving Size: 43 slice
120
kcal
Serving Size: 72 piece
170
kcal
Serving Size: 38 slice
90
kcal
Serving Size: oz
130
kcal
A typical serving 100 g of Rye Bread, Pumpkin Seed (100 grams) contains approximately 196.33 calories. You can check the exact calorie content by logging Rye Bread, Pumpkin Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Rye Bread, Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Rye Bread, Pumpkin Seed contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Rye Bread, Pumpkin Seed depends on the ingredients exists in it. On average, 100 g of Rye Bread, Pumpkin Seed (about 100 grams) contains approximately 5.8 grams of protein.
The protein content in Rye Bread, Pumpkin Seed depends on the ingredients exists in it. On average, 100 g of Rye Bread, Pumpkin Seed (about 100 grams) contains approximately 5.8 grams of protein.
On average, 100 g (about 100 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 29.5 grams of carbohydrates.
Rye Bread, Pumpkin Seed contains approximately 11.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Bread, Pumpkin Seed contains approximately 11.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Bread, Pumpkin Seed contains approximately 11.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Bread, Pumpkin Seed contains approximately 11.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Bread, Pumpkin Seed contains approximately 11.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Bread, Pumpkin Seed contains approximately 11.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Bread, Pumpkin Seed contains approximately 11.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Bread, Pumpkin Seed and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Rye Bread, Pumpkin Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Bread, Pumpkin Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Rye Bread, Pumpkin Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Rye Bread, Pumpkin Seed and adds it to your daily hydration log. Simply log Rye Bread, Pumpkin Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Rye Bread, Pumpkin Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Rye Bread, Pumpkin Seed data can be accessed offline in the Nutribit app anytime anywhere!