Wheat Bread, European Style

Dimpflmeier

Total Energy

80

kcal

71.23

% from carbs

16.44

% from protein

12.33

% from fats

In 30 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wheat Bread, European Style

A typical serving 1 slice of Wheat Bread, European Style (30 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Bread, European Style depends on the ingredients and preparation method. On average, one serving 1 slice (30 grams) of Wheat Bread, European Style contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Bread, European Style depends on the ingredients exists in it. On average, 1 slice of Wheat Bread, European Style (about 30 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 30 grams) contains about 13 grams of carbohydrates.

Wheat Bread, European Style contains approximately 2 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Munich Style Rye Bread

Dimpflmeier

80 kcal

Swedish Style Light Rye Bread

Dimpflmeier

60 kcal

Multigrain Light Rye Bread, Bavarian Style

Dimpflmeier

90 kcal

Whole Wheat & Rye Loaf

Dimpflmeier

80 kcal

Bread, 7 Grains

Dimpflmeier

150 kcal

Bavarian Multigrain Bread

Dimpflmeier

110 kcal

Delicatessen Rye Bread

Dimpflmeier

90 kcal

Monastery Rye Bread

Dimpflmeier

130 kcal

Prebiotic Multigrain Bread

Dimpflmeier

80 kcal

Klosterbrot Monastery Rye Bread

Dimpflmeier

140 kcal

Organic Rye Bread, Unsalted

Dimpflmeier

120 kcal

Sunflower Seed Rye Bread

Dimpflmeier

140 kcal

Whole Grain Rye Bread

Dimpflmeier

110 kcal

Munich Style Rye

Dimpflmeier

80 kcal

Rye Bread, European Style

Dempster's

180 kcal

European Style Half Bread

International Natural Bakery

90 kcal

Bread, French, European Style

Safeway Select

130 kcal

100% Rye Bread with Flaxseeds

Dimpflmeier

110 kcal

Rye Bread with Double Crust

Dimpflmeier

120 kcal

Spelt Bread with Wild Rice

Dimpflmeier

110 kcal

Organic Rye Bread with Whole Grain

Dimpflmeier

110 kcal

Organic Spelt Bread with Wild Rice

Dimpflmeier

120 kcal

European Style Whole Grain Bread

Trader Joe's

110 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Wheat Bread, European Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.