Rye Bread, European Style
Dempster's
13.52
% from protein78.87
% from carbs78.87
% from fatNutrition Facts
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Rye Bread, European Style Nutrients FAQs
Nutrients
- Rye Bread, European Style has 52mg of Calcium.
- Rye Bread, European Style has 330mg of Sodium, Na.
- Rye Bread, European Style has 2.7mg of Iron.
What is the calorie content of Rye Bread, European Style?
A typical serving 2 slices (73 grams) of Rye Bread, European Style contains approximately 180 calories.
You can check the exact calorie content by logging Rye Bread, European Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rye Bread, European Style have?
The amount of fat in Rye Bread, European Style depends on the ingredients and preparation method. On average, one serving 2 slices (73 grams) of Rye Bread, European Style contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rye Bread, European Style have?
The protein content in Rye Bread, European Style depends on the ingredients exists in it. On average, 2 slices (73 grams) of Rye Bread, European Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rye Bread, European Style, Download Nutribit app for healthier you!
How much sugar does a Rye Bread, European Style have?
On average, 2 slices (73 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Bread, European Style.
How Much carbohydrates (carbs) is in Rye Bread, European Style?
The amount of carbohydrates (carbs) in Rye Bread, European Style depends on its serving size and preparation. On average, 2 slices (73 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rye Bread, European Style.
How Much Fiber is in Rye Bread, European Style?
Rye Bread, European Style contains approximately 3 grams of fiber in 2 slices (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Bread, European Style for healthier you!
What vitamins and minerals are in a Rye Bread, European Style?
Rye Bread, European Style contains following minerals:
General
Does Rye Bread, European Style contain caffeine?
Rye Bread, European Style does not contain any caffeine.
Does Rye Bread, European Style contain alcohol?
Rye Bread, European Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rye Bread, European Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Bread, European Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rye Bread, European Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rye Bread, European Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Bread, European Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rye Bread, European Style for free?
Yes! Since Rye Bread, European Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rye Bread, European Style with water tracking feature?
Nutribit automatically calculates the water content of Rye Bread, European Style and adds it to your daily hydration log. Simply log Rye Bread, European Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rye Bread, European Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rye Bread, European Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rye Bread, European Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rye Bread, European Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rye Bread, European Style
How to burn 180 calories?
The amount of exercise required to burn off 2 slices Rye Bread, European Style
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.