Olive Oil & Sea Salt Seasoned Wraps
Flatout
20.25
% from protein68.35
% from carbs68.35
% from fatNutrition Facts
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Olive Oil & Sea Salt Seasoned Wraps Nutrients FAQs
Nutrients
- Olive Oil & Sea Salt Seasoned Wraps has 20mg of Calcium.
- Olive Oil & Sea Salt Seasoned Wraps has 280mg of Sodium, Na.
- Olive Oil & Sea Salt Seasoned Wraps has 200mg of Potassium, K.
- Olive Oil & Sea Salt Seasoned Wraps has 1.44mg of Iron.
What is the calorie content of Olive Oil & Sea Salt Seasoned Wraps?
A typical serving 2 flatbreads (64 grams) of Olive Oil & Sea Salt Seasoned Wraps contains approximately 140 calories.
You can check the exact calorie content by logging Olive Oil & Sea Salt Seasoned Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Oil & Sea Salt Seasoned Wraps have?
The amount of fat in Olive Oil & Sea Salt Seasoned Wraps depends on the ingredients and preparation method. On average, one serving 2 flatbreads (64 grams) of Olive Oil & Sea Salt Seasoned Wraps contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Oil & Sea Salt Seasoned Wraps have?
The protein content in Olive Oil & Sea Salt Seasoned Wraps depends on the ingredients exists in it. On average, 2 flatbreads (64 grams) of Olive Oil & Sea Salt Seasoned Wraps contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Oil & Sea Salt Seasoned Wraps, Download Nutribit app for healthier you!
How much sugar does a Olive Oil & Sea Salt Seasoned Wraps have?
On average, 2 flatbreads (64 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Oil & Sea Salt Seasoned Wraps.
How Much carbohydrates (carbs) is in Olive Oil & Sea Salt Seasoned Wraps?
The amount of carbohydrates (carbs) in Olive Oil & Sea Salt Seasoned Wraps depends on its serving size and preparation. On average, 2 flatbreads (64 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Oil & Sea Salt Seasoned Wraps.
How Much Fiber is in Olive Oil & Sea Salt Seasoned Wraps?
Olive Oil & Sea Salt Seasoned Wraps contains approximately 11 grams of fiber in 2 flatbreads (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Oil & Sea Salt Seasoned Wraps for healthier you!
What vitamins and minerals are in a Olive Oil & Sea Salt Seasoned Wraps?
Olive Oil & Sea Salt Seasoned Wraps contains following minerals:
General
Does Olive Oil & Sea Salt Seasoned Wraps contain caffeine?
Olive Oil & Sea Salt Seasoned Wraps does not contain any caffeine.
Does Olive Oil & Sea Salt Seasoned Wraps contain alcohol?
Olive Oil & Sea Salt Seasoned Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Oil & Sea Salt Seasoned Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Oil & Sea Salt Seasoned Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Oil & Sea Salt Seasoned Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Oil & Sea Salt Seasoned Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Oil & Sea Salt Seasoned Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Oil & Sea Salt Seasoned Wraps for free?
Yes absolutely, Since Olive Oil & Sea Salt Seasoned Wraps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Oil & Sea Salt Seasoned Wraps with water tracking feature?
Olive Oil & Sea Salt Seasoned Wraps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olive Oil & Sea Salt Seasoned Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Oil & Sea Salt Seasoned Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Oil & Sea Salt Seasoned Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Oil & Sea Salt Seasoned Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Oil & Sea Salt Seasoned Wraps
Protein in Olive Oil & Sea Salt Seasoned Wraps supports building and repairing tissues.
Builds and repairs tissues in Olive Oil & Sea Salt Seasoned Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Olive Oil & Sea Salt Seasoned Wraps supports immune function.
Supports immune function in Olive Oil & Sea Salt Seasoned Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Olive Oil & Sea Salt Seasoned Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Olive Oil & Sea Salt Seasoned Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Olive Oil & Sea Salt Seasoned Wraps provides energy.
Provides energy in Olive Oil & Sea Salt Seasoned Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Olive Oil & Sea Salt Seasoned Wraps supports muscle growth and strength.
Supports muscle growth and strength in Olive Oil & Sea Salt Seasoned Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Olive Oil & Sea Salt Seasoned Wraps helps in weight management.
Helps in weight management in Olive Oil & Sea Salt Seasoned Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Olive Oil & Sea Salt Seasoned Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Olive Oil & Sea Salt Seasoned Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Olive Oil & Sea Salt Seasoned Wraps supports bone health.
Supports bone health in Olive Oil & Sea Salt Seasoned Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Olive Oil & Sea Salt Seasoned Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Olive Oil & Sea Salt Seasoned Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Olive Oil & Sea Salt Seasoned Wraps regulates blood sugar levels.
Regulates blood sugar levels in Olive Oil & Sea Salt Seasoned Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Olive Oil & Sea Salt Seasoned Wraps supports digestion.
Fiber in Olive Oil & Sea Salt Seasoned Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Olive Oil & Sea Salt Seasoned Wraps supports heart health.
Soluble fiber in Olive Oil & Sea Salt Seasoned Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Olive Oil & Sea Salt Seasoned Wraps aids in weight management.
Fiber-rich foods in Olive Oil & Sea Salt Seasoned Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Olive Oil & Sea Salt Seasoned Wraps regulates blood sugar.
Fiber in Olive Oil & Sea Salt Seasoned Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Olive Oil & Sea Salt Seasoned Wraps promotes gut health.
Fiber in Olive Oil & Sea Salt Seasoned Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Olive Oil & Sea Salt Seasoned Wraps lowers the risk of colon cancer.
A high-fiber diet from Olive Oil & Sea Salt Seasoned Wraps is linked to a reduced risk of colon cancer.
Fiber in Olive Oil & Sea Salt Seasoned Wraps improves skin health.
Fiber in Olive Oil & Sea Salt Seasoned Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Olive Oil & Sea Salt Seasoned Wraps helps lower blood pressure.
Adequate fiber in Olive Oil & Sea Salt Seasoned Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Olive Oil & Sea Salt Seasoned Wraps boosts immune function.
Fiber in Olive Oil & Sea Salt Seasoned Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Olive Oil & Sea Salt Seasoned Wraps reduces the risk of type 2 diabetes.
Fiber in Olive Oil & Sea Salt Seasoned Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 2 flatbreads Olive Oil & Sea Salt Seasoned Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.