Flavor It!, Olive Oil & Sea Salt Flat Bread
Flatout
20.78
% from protein67.53
% from carbs67.53
% from fatNutrition Facts
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Flavor It!, Olive Oil & Sea Salt Flat Bread Nutrients FAQs
Nutrients
- Flavor It!, Olive Oil & Sea Salt Flat Bread has 140mg of Sodium, Na.
- Flavor It!, Olive Oil & Sea Salt Flat Bread has 100mg of Potassium, K.
What is the calorie content of Flavor It!, Olive Oil & Sea Salt Flat Bread?
A typical serving 1 flatbread (32 grams) of Flavor It!, Olive Oil & Sea Salt Flat Bread contains approximately 60 calories.
You can check the exact calorie content by logging Flavor It!, Olive Oil & Sea Salt Flat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flavor It!, Olive Oil & Sea Salt Flat Bread have?
The amount of fat in Flavor It!, Olive Oil & Sea Salt Flat Bread depends on the ingredients and preparation method. On average, one serving 1 flatbread (32 grams) of Flavor It!, Olive Oil & Sea Salt Flat Bread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flavor It!, Olive Oil & Sea Salt Flat Bread have?
The protein content in Flavor It!, Olive Oil & Sea Salt Flat Bread depends on the ingredients exists in it. On average, 1 flatbread (32 grams) of Flavor It!, Olive Oil & Sea Salt Flat Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flavor It!, Olive Oil & Sea Salt Flat Bread, Download Nutribit app for healthier you!
How much sugar does a Flavor It!, Olive Oil & Sea Salt Flat Bread have?
On average, 1 flatbread (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flavor It!, Olive Oil & Sea Salt Flat Bread.
How Much carbohydrates (carbs) is in Flavor It!, Olive Oil & Sea Salt Flat Bread?
The amount of carbohydrates (carbs) in Flavor It!, Olive Oil & Sea Salt Flat Bread depends on its serving size and preparation. On average, 1 flatbread (32 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flavor It!, Olive Oil & Sea Salt Flat Bread.
How Much Fiber is in Flavor It!, Olive Oil & Sea Salt Flat Bread?
Flavor It!, Olive Oil & Sea Salt Flat Bread contains approximately 6 grams of fiber in 1 flatbread (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flavor It!, Olive Oil & Sea Salt Flat Bread for healthier you!
What vitamins and minerals are in a Flavor It!, Olive Oil & Sea Salt Flat Bread?
Flavor It!, Olive Oil & Sea Salt Flat Bread contains following minerals:
General
Does Flavor It!, Olive Oil & Sea Salt Flat Bread contain caffeine?
Flavor It!, Olive Oil & Sea Salt Flat Bread does not contain any caffeine.
Does Flavor It!, Olive Oil & Sea Salt Flat Bread contain alcohol?
Flavor It!, Olive Oil & Sea Salt Flat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flavor It!, Olive Oil & Sea Salt Flat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavor It!, Olive Oil & Sea Salt Flat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flavor It!, Olive Oil & Sea Salt Flat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flavor It!, Olive Oil & Sea Salt Flat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavor It!, Olive Oil & Sea Salt Flat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flavor It!, Olive Oil & Sea Salt Flat Bread for free?
Yes absolutely, Since Flavor It!, Olive Oil & Sea Salt Flat Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flavor It!, Olive Oil & Sea Salt Flat Bread with water tracking feature?
Flavor It!, Olive Oil & Sea Salt Flat Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flavor It!, Olive Oil & Sea Salt Flat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flavor It!, Olive Oil & Sea Salt Flat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flavor It!, Olive Oil & Sea Salt Flat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flavor It!, Olive Oil & Sea Salt Flat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flavor It!, Olive Oil & Sea Salt Flat Bread
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread supports digestion.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread supports heart health.
Soluble fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread aids in weight management.
Fiber-rich foods in Flavor It!, Olive Oil & Sea Salt Flat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread regulates blood sugar.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread promotes gut health.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread lowers the risk of colon cancer.
A high-fiber diet from Flavor It!, Olive Oil & Sea Salt Flat Bread is linked to a reduced risk of colon cancer.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread improves skin health.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread helps lower blood pressure.
Adequate fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread boosts immune function.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread reduces the risk of type 2 diabetes.
Fiber in Flavor It!, Olive Oil & Sea Salt Flat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 flatbread Flavor It!, Olive Oil & Sea Salt Flat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.