Peanut Butter Cinnamon Keto Thin Granola

Julian Bakery

Total Energy

180

kcal

41.14

% from carbs

22.86

% from protein

36

% from fats

In 37 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

50mg

2.2%

Potassium, K

255mg

5.4%

Total Carbohydrates

18g

6.5%

Fiber

15g

53.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

178mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Cinnamon Keto Thin Granola

A typical serving 0.5 cup of Peanut Butter Cinnamon Keto Thin Granola (37 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Cinnamon Keto Thin Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (37 grams) of Peanut Butter Cinnamon Keto Thin Granola contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Cinnamon Keto Thin Granola depends on the ingredients exists in it. On average, 0.5 cup of Peanut Butter Cinnamon Keto Thin Granola (about 37 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 37 grams) contains about 18 grams of carbohydrates.

Peanut Butter Cinnamon Keto Thin Granola contains approximately 15 grams of fiber in 0.5 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Peanut Butter Cinnamon Keto Thin Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.