Keto Granola Cinnamon Pecan
The Granola Bakery
10.47
% from protein18.85
% from carbs18.85
% from fatNutrition Facts
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Keto Granola Cinnamon Pecan Nutrients FAQs
Nutrients
- Keto Granola Cinnamon Pecan has 39mg of Calcium.
- Keto Granola Cinnamon Pecan has 235mg of Potassium, K.
- Keto Granola Cinnamon Pecan has 1.44mg of Iron.
What is the calorie content of Keto Granola Cinnamon Pecan?
A typical serving 0.33 cup (30 grams) of Keto Granola Cinnamon Pecan contains approximately 180 calories.
You can check the exact calorie content by logging Keto Granola Cinnamon Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Granola Cinnamon Pecan have?
The amount of fat in Keto Granola Cinnamon Pecan depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Keto Granola Cinnamon Pecan contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Granola Cinnamon Pecan have?
The protein content in Keto Granola Cinnamon Pecan depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Keto Granola Cinnamon Pecan contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Granola Cinnamon Pecan, Download Nutribit app for healthier you!
How much sugar does a Keto Granola Cinnamon Pecan have?
On average, 0.33 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Granola Cinnamon Pecan.
How Much carbohydrates (carbs) is in Keto Granola Cinnamon Pecan?
The amount of carbohydrates (carbs) in Keto Granola Cinnamon Pecan depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Granola Cinnamon Pecan.
How Much Fiber is in Keto Granola Cinnamon Pecan?
Keto Granola Cinnamon Pecan contains approximately 6 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Granola Cinnamon Pecan for healthier you!
What vitamins and minerals are in a Keto Granola Cinnamon Pecan?
Keto Granola Cinnamon Pecan contains following minerals:
General
Does Keto Granola Cinnamon Pecan contain caffeine?
Keto Granola Cinnamon Pecan does not contain any caffeine.
Does Keto Granola Cinnamon Pecan contain alcohol?
Keto Granola Cinnamon Pecan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Granola Cinnamon Pecan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Granola Cinnamon Pecan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Granola Cinnamon Pecan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Granola Cinnamon Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Granola Cinnamon Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Granola Cinnamon Pecan for free?
Yes! Since Keto Granola Cinnamon Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Granola Cinnamon Pecan with water tracking feature?
Nutribit automatically calculates the water content of Keto Granola Cinnamon Pecan and adds it to your daily hydration log. Simply log Keto Granola Cinnamon Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Granola Cinnamon Pecan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Granola Cinnamon Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Granola Cinnamon Pecan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Granola Cinnamon Pecan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Granola Cinnamon Pecan
Fiber in Keto Granola Cinnamon Pecan supports digestion.
Fiber in Keto Granola Cinnamon Pecan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Granola Cinnamon Pecan supports heart health.
Soluble fiber in Keto Granola Cinnamon Pecan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Granola Cinnamon Pecan aids in weight management.
Fiber-rich foods in Keto Granola Cinnamon Pecan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Granola Cinnamon Pecan regulates blood sugar.
Fiber in Keto Granola Cinnamon Pecan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Granola Cinnamon Pecan promotes gut health.
Fiber in Keto Granola Cinnamon Pecan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Granola Cinnamon Pecan lowers the risk of colon cancer.
A high-fiber diet from Keto Granola Cinnamon Pecan is linked to a reduced risk of colon cancer.
Fiber in Keto Granola Cinnamon Pecan improves skin health.
Fiber in Keto Granola Cinnamon Pecan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Granola Cinnamon Pecan helps lower blood pressure.
Adequate fiber in Keto Granola Cinnamon Pecan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Granola Cinnamon Pecan boosts immune function.
Fiber in Keto Granola Cinnamon Pecan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Granola Cinnamon Pecan reduces the risk of type 2 diabetes.
Fiber in Keto Granola Cinnamon Pecan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Keto Granola Cinnamon Pecan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.