Pro Granola, Peanut Butter Cluster

Julian Bakery

28.92

% from protein

38.55

% from carbs

38.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75.2 g(75g)
Amount per serving
Calories
220
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Sodium, Na 250 mg
10.9%

Potassium, K 420 mg
8.9%

Total Carbohydrates 32 g
11.6%

Fiber 28 g
100%

Sugars 2 g
4%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 210 mg

Iron 1.5 mg

Sugars, added 0 g

Pro Granola, Peanut Butter Cluster Nutrients FAQs

Nutrients

What is the calorie content of Pro Granola, Peanut Butter Cluster?

A typical serving 0.5 cup (37.6 grams) of Pro Granola, Peanut Butter Cluster contains approximately 110 calories.

You can check the exact calorie content by logging Pro Granola, Peanut Butter Cluster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pro Granola, Peanut Butter Cluster have?

The amount of fat in Pro Granola, Peanut Butter Cluster depends on the ingredients and preparation method. On average, one serving 0.5 cup (37.6 grams) of Pro Granola, Peanut Butter Cluster contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pro Granola, Peanut Butter Cluster have?

The protein content in Pro Granola, Peanut Butter Cluster depends on the ingredients exists in it. On average, 0.5 cup (37.6 grams) of Pro Granola, Peanut Butter Cluster contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Pro Granola, Peanut Butter Cluster, Download Nutribit app for healthier you!

How much sugar does a Pro Granola, Peanut Butter Cluster have?

On average, 0.5 cup (37.6 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pro Granola, Peanut Butter Cluster.

How Much carbohydrates (carbs) is in Pro Granola, Peanut Butter Cluster?

The amount of carbohydrates (carbs) in Pro Granola, Peanut Butter Cluster depends on its serving size and preparation. On average, 0.5 cup (37.6 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pro Granola, Peanut Butter Cluster.

How Much Fiber is in Pro Granola, Peanut Butter Cluster?

Pro Granola, Peanut Butter Cluster contains approximately 14 grams of fiber in 0.5 cup (37.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pro Granola, Peanut Butter Cluster for healthier you!

What vitamins and minerals are in a Pro Granola, Peanut Butter Cluster?

Pro Granola, Peanut Butter Cluster contains following minerals:

  • Pro Granola, Peanut Butter Cluster has 105mg of Calcium.
  • Pro Granola, Peanut Butter Cluster has 125mg of Sodium, Na.
  • Pro Granola, Peanut Butter Cluster has 210mg of Potassium, K.
  • Pro Granola, Peanut Butter Cluster has 0.75mg of Iron.

General

Does Pro Granola, Peanut Butter Cluster contain caffeine?

Pro Granola, Peanut Butter Cluster does not contain any caffeine.

Does Pro Granola, Peanut Butter Cluster contain alcohol?

Pro Granola, Peanut Butter Cluster does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pro Granola, Peanut Butter Cluster?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pro Granola, Peanut Butter Cluster and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pro Granola, Peanut Butter Cluster quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pro Granola, Peanut Butter Cluster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pro Granola, Peanut Butter Cluster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pro Granola, Peanut Butter Cluster for free?

Yes! Since Pro Granola, Peanut Butter Cluster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pro Granola, Peanut Butter Cluster with water tracking feature?

Nutribit automatically calculates the water content of Pro Granola, Peanut Butter Cluster and adds it to your daily hydration log. Simply log Pro Granola, Peanut Butter Cluster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pro Granola, Peanut Butter Cluster as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pro Granola, Peanut Butter Cluster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pro Granola, Peanut Butter Cluster nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pro Granola, Peanut Butter Cluster data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pro Granola, Peanut Butter Cluster

Protein in Pro Granola, Peanut Butter Cluster supports building and repairing tissues.

Builds and repairs tissues in Pro Granola, Peanut Butter Cluster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pro Granola, Peanut Butter Cluster supports immune function.

Supports immune function in Pro Granola, Peanut Butter Cluster is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pro Granola, Peanut Butter Cluster helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pro Granola, Peanut Butter Cluster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pro Granola, Peanut Butter Cluster provides energy.

Provides energy in Pro Granola, Peanut Butter Cluster can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pro Granola, Peanut Butter Cluster supports muscle growth and strength.

Supports muscle growth and strength in Pro Granola, Peanut Butter Cluster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pro Granola, Peanut Butter Cluster helps in weight management.

Helps in weight management in Pro Granola, Peanut Butter Cluster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pro Granola, Peanut Butter Cluster aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pro Granola, Peanut Butter Cluster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pro Granola, Peanut Butter Cluster supports bone health.

Supports bone health in Pro Granola, Peanut Butter Cluster plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pro Granola, Peanut Butter Cluster improves skin, hair, and nails.

Improves skin, hair, and nails in Pro Granola, Peanut Butter Cluster is essential for the health and growth of hair, skin, and nails.

Protein in Pro Granola, Peanut Butter Cluster regulates blood sugar levels.

Regulates blood sugar levels in Pro Granola, Peanut Butter Cluster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pro Granola, Peanut Butter Cluster supports digestion.

Fiber in Pro Granola, Peanut Butter Cluster aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pro Granola, Peanut Butter Cluster supports heart health.

Soluble fiber in Pro Granola, Peanut Butter Cluster can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pro Granola, Peanut Butter Cluster aids in weight management.

Fiber-rich foods in Pro Granola, Peanut Butter Cluster increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pro Granola, Peanut Butter Cluster regulates blood sugar.

Fiber in Pro Granola, Peanut Butter Cluster helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pro Granola, Peanut Butter Cluster promotes gut health.

Fiber in Pro Granola, Peanut Butter Cluster acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pro Granola, Peanut Butter Cluster lowers the risk of colon cancer.

A high-fiber diet from Pro Granola, Peanut Butter Cluster is linked to a reduced risk of colon cancer.

Fiber in Pro Granola, Peanut Butter Cluster improves skin health.

Fiber in Pro Granola, Peanut Butter Cluster helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pro Granola, Peanut Butter Cluster helps lower blood pressure.

Adequate fiber in Pro Granola, Peanut Butter Cluster may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pro Granola, Peanut Butter Cluster boosts immune function.

Fiber in Pro Granola, Peanut Butter Cluster supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pro Granola, Peanut Butter Cluster reduces the risk of type 2 diabetes.

Fiber in Pro Granola, Peanut Butter Cluster can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Pro Granola, Peanut Butter Cluster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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