English Muffin White
Master
12.9
% from protein87.1
% from carbs87.1
% from fatNutrition Facts
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English Muffin White Nutrients FAQs
Nutrients
- English Muffin White has 195mg of Calcium.
- English Muffin White has 370mg of Sodium, Na.
- English Muffin White has 1.8mg of Iron.
What is the calorie content of English Muffin White?
A typical serving 1 muffin (61 grams) of English Muffin White contains approximately 130 calories.
You can check the exact calorie content by logging English Muffin White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffin White have?
The amount of fat in English Muffin White depends on the ingredients and preparation method. On average, one serving 1 muffin (61 grams) of English Muffin White contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffin White have?
The protein content in English Muffin White depends on the ingredients exists in it. On average, 1 muffin (61 grams) of English Muffin White contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffin White, Download Nutribit app for healthier you!
How much sugar does a English Muffin White have?
On average, 1 muffin (61 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffin White.
How Much carbohydrates (carbs) is in English Muffin White?
The amount of carbohydrates (carbs) in English Muffin White depends on its serving size and preparation. On average, 1 muffin (61 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffin White.
How Much Fiber is in English Muffin White?
English Muffin White contains approximately 1 grams of fiber in 1 muffin (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffin White for healthier you!
What vitamins and minerals are in a English Muffin White?
English Muffin White contains following minerals:
General
Does English Muffin White contain caffeine?
English Muffin White does not contain any caffeine.
Does English Muffin White contain alcohol?
English Muffin White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffin White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffin White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffin White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffin White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffin White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffin White for free?
Yes! Since English Muffin White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffin White with water tracking feature?
Nutribit automatically calculates the water content of English Muffin White and adds it to your daily hydration log. Simply log English Muffin White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Muffin White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffin White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffin White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffin White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffin White
Calcium in English Muffin White supports bone health.
Calcium in English Muffin White is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in English Muffin White supports muscle function.
Calcium in English Muffin White plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in English Muffin White supports heart health.
Calcium in English Muffin White helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in English Muffin White supports nerve transmission.
Calcium in English Muffin White is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in English Muffin White supports blood clotting.
Calcium in English Muffin White is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in English Muffin White supports hormonal secretion.
Calcium in English Muffin White regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in English Muffin White supports weight management.
Calcium in English Muffin White may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in English Muffin White supports dental health.
Calcium in English Muffin White strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in English Muffin White supports blood pressure regulation.
Calcium in English Muffin White, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in English Muffin White supports fluid balance.
Maintains Fluid Balance in English Muffin White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Muffin White supports nerve function.
Supports Nerve Function in English Muffin White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Muffin White helps regulate blood pressure.
Regulates Blood Pressure in English Muffin White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Muffin White supports muscle function.
Aids Muscle Function in English Muffin White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Muffin White aids nutrient absorption.
Improves Nutrient Absorption in English Muffin White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Muffin White helps balance pH levels.
Balances pH Levels in English Muffin White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Muffin White supports bone health.
Supports Bone Health in English Muffin White helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 muffin English Muffin White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.