Dinner Potato Rolls
Martin's
21.51
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Dinner Potato Rolls Nutrients FAQs
Nutrients
- Dinner Potato Rolls has 195mg of Calcium.
- Dinner Potato Rolls has 125mg of Sodium, Na.
- Dinner Potato Rolls has 1.08mg of Iron.
What is the calorie content of Dinner Potato Rolls?
A typical serving 1 roll (35 grams) of Dinner Potato Rolls contains approximately 90 calories.
You can check the exact calorie content by logging Dinner Potato Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinner Potato Rolls have?
The amount of fat in Dinner Potato Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (35 grams) of Dinner Potato Rolls contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinner Potato Rolls have?
The protein content in Dinner Potato Rolls depends on the ingredients exists in it. On average, 1 roll (35 grams) of Dinner Potato Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dinner Potato Rolls, Download Nutribit app for healthier you!
How much sugar does a Dinner Potato Rolls have?
On average, 1 roll (35 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner Potato Rolls.
How Much carbohydrates (carbs) is in Dinner Potato Rolls?
The amount of carbohydrates (carbs) in Dinner Potato Rolls depends on its serving size and preparation. On average, 1 roll (35 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinner Potato Rolls.
How Much Fiber is in Dinner Potato Rolls?
Dinner Potato Rolls contains approximately 1 grams of fiber in 1 roll (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner Potato Rolls for healthier you!
What vitamins and minerals are in a Dinner Potato Rolls?
Dinner Potato Rolls contains following minerals:
General
Does Dinner Potato Rolls contain caffeine?
Dinner Potato Rolls does not contain any caffeine.
Does Dinner Potato Rolls contain alcohol?
Dinner Potato Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinner Potato Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Potato Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinner Potato Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinner Potato Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Potato Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinner Potato Rolls for free?
Yes! Since Dinner Potato Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinner Potato Rolls with water tracking feature?
Nutribit automatically calculates the water content of Dinner Potato Rolls and adds it to your daily hydration log. Simply log Dinner Potato Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinner Potato Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinner Potato Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinner Potato Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinner Potato Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinner Potato Rolls
Calcium in Dinner Potato Rolls supports bone health.
Calcium in Dinner Potato Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dinner Potato Rolls supports muscle function.
Calcium in Dinner Potato Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dinner Potato Rolls supports heart health.
Calcium in Dinner Potato Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dinner Potato Rolls supports nerve transmission.
Calcium in Dinner Potato Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dinner Potato Rolls supports blood clotting.
Calcium in Dinner Potato Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dinner Potato Rolls supports hormonal secretion.
Calcium in Dinner Potato Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dinner Potato Rolls supports weight management.
Calcium in Dinner Potato Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dinner Potato Rolls supports dental health.
Calcium in Dinner Potato Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dinner Potato Rolls supports blood pressure regulation.
Calcium in Dinner Potato Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 roll Dinner Potato Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.