Enriched Rolls, Potato Dinner Rolls

Weis Quality

11.37

% from protein

75.83

% from carbs

75.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 0.5 g
Sodium, Na 150 mg
6.5%
Potassium, K 40 mg
0.9%
Total Carbohydrates 20 g
7.3%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin D 180 IU
Vitamin D (D2 + D3) 4.5 UG
Calcium 40 mg
Iron 1 mg
Sugars, added 2 g

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Enriched Rolls, Potato Dinner Rolls Nutrients FAQs

Nutrients

What is the calorie content of Enriched Rolls, Potato Dinner Rolls?

A typical serving 1 roll (35 grams) of Enriched Rolls, Potato Dinner Rolls contains approximately 100 calories.

You can check the exact calorie content by logging Enriched Rolls, Potato Dinner Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enriched Rolls, Potato Dinner Rolls have?

The amount of fat in Enriched Rolls, Potato Dinner Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (35 grams) of Enriched Rolls, Potato Dinner Rolls contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enriched Rolls, Potato Dinner Rolls have?

The protein content in Enriched Rolls, Potato Dinner Rolls depends on the ingredients exists in it. On average, 1 roll (35 grams) of Enriched Rolls, Potato Dinner Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Enriched Rolls, Potato Dinner Rolls, Download Nutribit app for healthier you!

How much sugar does a Enriched Rolls, Potato Dinner Rolls have?

On average, 1 roll (35 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Rolls, Potato Dinner Rolls.

How Much carbohydrates (carbs) is in Enriched Rolls, Potato Dinner Rolls?

The amount of carbohydrates (carbs) in Enriched Rolls, Potato Dinner Rolls depends on its serving size and preparation. On average, 1 roll (35 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enriched Rolls, Potato Dinner Rolls.

How Much Fiber is in Enriched Rolls, Potato Dinner Rolls?

Enriched Rolls, Potato Dinner Rolls contains approximately 0.5 grams of fiber in 1 roll (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Rolls, Potato Dinner Rolls for healthier you!

What vitamins and minerals are in a Enriched Rolls, Potato Dinner Rolls?

Vitamins in Enriched Rolls, Potato Dinner Rolls:

  • Vitamin D:Enriched Rolls, Potato Dinner Rolls has 180 IU of Vitamin D.

Enriched Rolls, Potato Dinner Rolls contains following minerals:

  • Enriched Rolls, Potato Dinner Rolls has 40mg of Calcium.
  • Enriched Rolls, Potato Dinner Rolls has 150mg of Sodium, Na.
  • Enriched Rolls, Potato Dinner Rolls has 40mg of Potassium, K.
  • Enriched Rolls, Potato Dinner Rolls has 1mg of Iron.

General

Does Enriched Rolls, Potato Dinner Rolls contain caffeine?

Enriched Rolls, Potato Dinner Rolls does not contain any caffeine.

Does Enriched Rolls, Potato Dinner Rolls contain alcohol?

Enriched Rolls, Potato Dinner Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enriched Rolls, Potato Dinner Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Rolls, Potato Dinner Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enriched Rolls, Potato Dinner Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enriched Rolls, Potato Dinner Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Rolls, Potato Dinner Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enriched Rolls, Potato Dinner Rolls for free?

Yes! Since Enriched Rolls, Potato Dinner Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enriched Rolls, Potato Dinner Rolls with water tracking feature?

Nutribit automatically calculates the water content of Enriched Rolls, Potato Dinner Rolls and adds it to your daily hydration log. Simply log Enriched Rolls, Potato Dinner Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enriched Rolls, Potato Dinner Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enriched Rolls, Potato Dinner Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enriched Rolls, Potato Dinner Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enriched Rolls, Potato Dinner Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enriched Rolls, Potato Dinner Rolls

Vitamin D in Enriched Rolls, Potato Dinner Rolls supports bone health

Vitamin D in Enriched Rolls, Potato Dinner Rolls helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Enriched Rolls, Potato Dinner Rolls boosts the immune system

Vitamin D in Enriched Rolls, Potato Dinner Rolls enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Enriched Rolls, Potato Dinner Rolls improves muscle function

Vitamin D in Enriched Rolls, Potato Dinner Rolls is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Enriched Rolls, Potato Dinner Rolls promotes cardiovascular health

Vitamin D in Enriched Rolls, Potato Dinner Rolls may help regulate blood pressure and support overall heart health.

Vitamin D in Enriched Rolls, Potato Dinner Rolls reduces the risk of certain diseases

Adequate levels of Vitamin D in Enriched Rolls, Potato Dinner Rolls are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Enriched Rolls, Potato Dinner Rolls supports mental health

Vitamin D in Enriched Rolls, Potato Dinner Rolls deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Enriched Rolls, Potato Dinner Rolls aids in weight management

Studies suggest Vitamin D in Enriched Rolls, Potato Dinner Rolls may help regulate body weight and reduce fat accumulation.

Vitamin D in Enriched Rolls, Potato Dinner Rolls improves insulin sensitivity

Vitamin D in Enriched Rolls, Potato Dinner Rolls plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Enriched Rolls, Potato Dinner Rolls supports prenatal health

Vitamin D in Enriched Rolls, Potato Dinner Rolls is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 100 calories?

The amount of exercise required to burn off 1 roll Enriched Rolls, Potato Dinner Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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