Original Tortilla Wraps, Whole Wheat

Mission

13.11

% from protein

72.13

% from carbs

72.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
110
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 380 mg
16.5%
Potassium, K 130 mg
2.8%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 110 mg
Iron 0.8 mg
Sugars, added 0 g

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Original Tortilla Wraps, Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Original Tortilla Wraps, Whole Wheat?

A typical serving 1 tortilla (45 grams) of Original Tortilla Wraps, Whole Wheat contains approximately 110 calories.

You can check the exact calorie content by logging Original Tortilla Wraps, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Tortilla Wraps, Whole Wheat have?

The amount of fat in Original Tortilla Wraps, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Original Tortilla Wraps, Whole Wheat contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Tortilla Wraps, Whole Wheat have?

The protein content in Original Tortilla Wraps, Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Original Tortilla Wraps, Whole Wheat contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Original Tortilla Wraps, Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Original Tortilla Wraps, Whole Wheat have?

On average, 1 tortilla (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Tortilla Wraps, Whole Wheat.

How Much carbohydrates (carbs) is in Original Tortilla Wraps, Whole Wheat?

The amount of carbohydrates (carbs) in Original Tortilla Wraps, Whole Wheat depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Tortilla Wraps, Whole Wheat.

How Much Fiber is in Original Tortilla Wraps, Whole Wheat?

Original Tortilla Wraps, Whole Wheat contains approximately 5 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Tortilla Wraps, Whole Wheat for healthier you!

What vitamins and minerals are in a Original Tortilla Wraps, Whole Wheat?

Original Tortilla Wraps, Whole Wheat contains following minerals:

  • Original Tortilla Wraps, Whole Wheat has 110mg of Calcium.
  • Original Tortilla Wraps, Whole Wheat has 380mg of Sodium, Na.
  • Original Tortilla Wraps, Whole Wheat has 130mg of Potassium, K.
  • Original Tortilla Wraps, Whole Wheat has 0.8mg of Iron.

General

Does Original Tortilla Wraps, Whole Wheat contain caffeine?

Original Tortilla Wraps, Whole Wheat does not contain any caffeine.

Does Original Tortilla Wraps, Whole Wheat contain alcohol?

Original Tortilla Wraps, Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Tortilla Wraps, Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Tortilla Wraps, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Tortilla Wraps, Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Tortilla Wraps, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Tortilla Wraps, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Tortilla Wraps, Whole Wheat for free?

Yes! Since Original Tortilla Wraps, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Tortilla Wraps, Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Original Tortilla Wraps, Whole Wheat and adds it to your daily hydration log. Simply log Original Tortilla Wraps, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Tortilla Wraps, Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Tortilla Wraps, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Tortilla Wraps, Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Tortilla Wraps, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Tortilla Wraps, Whole Wheat

Fiber in Original Tortilla Wraps, Whole Wheat supports digestion.

Fiber in Original Tortilla Wraps, Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Original Tortilla Wraps, Whole Wheat supports heart health.

Soluble fiber in Original Tortilla Wraps, Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Original Tortilla Wraps, Whole Wheat aids in weight management.

Fiber-rich foods in Original Tortilla Wraps, Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Original Tortilla Wraps, Whole Wheat regulates blood sugar.

Fiber in Original Tortilla Wraps, Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Original Tortilla Wraps, Whole Wheat promotes gut health.

Fiber in Original Tortilla Wraps, Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Original Tortilla Wraps, Whole Wheat lowers the risk of colon cancer.

A high-fiber diet from Original Tortilla Wraps, Whole Wheat is linked to a reduced risk of colon cancer.

Fiber in Original Tortilla Wraps, Whole Wheat improves skin health.

Fiber in Original Tortilla Wraps, Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Original Tortilla Wraps, Whole Wheat helps lower blood pressure.

Adequate fiber in Original Tortilla Wraps, Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Original Tortilla Wraps, Whole Wheat boosts immune function.

Fiber in Original Tortilla Wraps, Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Original Tortilla Wraps, Whole Wheat reduces the risk of type 2 diabetes.

Fiber in Original Tortilla Wraps, Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Original Tortilla Wraps, Whole Wheat supports fluid balance.

Maintains Fluid Balance in Original Tortilla Wraps, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Tortilla Wraps, Whole Wheat supports nerve function.

Supports Nerve Function in Original Tortilla Wraps, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Tortilla Wraps, Whole Wheat helps regulate blood pressure.

Regulates Blood Pressure in Original Tortilla Wraps, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Tortilla Wraps, Whole Wheat supports muscle function.

Aids Muscle Function in Original Tortilla Wraps, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Tortilla Wraps, Whole Wheat aids nutrient absorption.

Improves Nutrient Absorption in Original Tortilla Wraps, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Tortilla Wraps, Whole Wheat helps balance pH levels.

Balances pH Levels in Original Tortilla Wraps, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Tortilla Wraps, Whole Wheat supports bone health.

Supports Bone Health in Original Tortilla Wraps, Whole Wheat helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 tortilla Original Tortilla Wraps, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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