Original Whole Wheat Tortilla Wraps

Mission

13.11

% from protein

72.13

% from carbs

72.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
110
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 380 mg
16.5%
Potassium, K 130 mg
2.8%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 110 mg
Iron 0.8 mg
Sugars, added 0 g

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Original Whole Wheat Tortilla Wraps Nutrients FAQs

Nutrients

What is the calorie content of Original Whole Wheat Tortilla Wraps?

A typical serving 1 tortilla (45 grams) of Original Whole Wheat Tortilla Wraps contains approximately 110 calories.

You can check the exact calorie content by logging Original Whole Wheat Tortilla Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Whole Wheat Tortilla Wraps have?

The amount of fat in Original Whole Wheat Tortilla Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Original Whole Wheat Tortilla Wraps contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Whole Wheat Tortilla Wraps have?

The protein content in Original Whole Wheat Tortilla Wraps depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Original Whole Wheat Tortilla Wraps contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Original Whole Wheat Tortilla Wraps, Download Nutribit app for healthier you!

How much sugar does a Original Whole Wheat Tortilla Wraps have?

On average, 1 tortilla (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Whole Wheat Tortilla Wraps.

How Much carbohydrates (carbs) is in Original Whole Wheat Tortilla Wraps?

The amount of carbohydrates (carbs) in Original Whole Wheat Tortilla Wraps depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Whole Wheat Tortilla Wraps.

How Much Fiber is in Original Whole Wheat Tortilla Wraps?

Original Whole Wheat Tortilla Wraps contains approximately 5 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Whole Wheat Tortilla Wraps for healthier you!

What vitamins and minerals are in a Original Whole Wheat Tortilla Wraps?

Original Whole Wheat Tortilla Wraps contains following minerals:

  • Original Whole Wheat Tortilla Wraps has 110mg of Calcium.
  • Original Whole Wheat Tortilla Wraps has 380mg of Sodium, Na.
  • Original Whole Wheat Tortilla Wraps has 130mg of Potassium, K.
  • Original Whole Wheat Tortilla Wraps has 0.8mg of Iron.

General

Does Original Whole Wheat Tortilla Wraps contain caffeine?

Original Whole Wheat Tortilla Wraps does not contain any caffeine.

Does Original Whole Wheat Tortilla Wraps contain alcohol?

Original Whole Wheat Tortilla Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Whole Wheat Tortilla Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Whole Wheat Tortilla Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Whole Wheat Tortilla Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Whole Wheat Tortilla Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Whole Wheat Tortilla Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Whole Wheat Tortilla Wraps for free?

Yes! Since Original Whole Wheat Tortilla Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Whole Wheat Tortilla Wraps with water tracking feature?

Nutribit automatically calculates the water content of Original Whole Wheat Tortilla Wraps and adds it to your daily hydration log. Simply log Original Whole Wheat Tortilla Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Whole Wheat Tortilla Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Whole Wheat Tortilla Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Whole Wheat Tortilla Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Whole Wheat Tortilla Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Whole Wheat Tortilla Wraps

Fiber in Original Whole Wheat Tortilla Wraps supports digestion.

Fiber in Original Whole Wheat Tortilla Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Original Whole Wheat Tortilla Wraps supports heart health.

Soluble fiber in Original Whole Wheat Tortilla Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Original Whole Wheat Tortilla Wraps aids in weight management.

Fiber-rich foods in Original Whole Wheat Tortilla Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Original Whole Wheat Tortilla Wraps regulates blood sugar.

Fiber in Original Whole Wheat Tortilla Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Original Whole Wheat Tortilla Wraps promotes gut health.

Fiber in Original Whole Wheat Tortilla Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Original Whole Wheat Tortilla Wraps lowers the risk of colon cancer.

A high-fiber diet from Original Whole Wheat Tortilla Wraps is linked to a reduced risk of colon cancer.

Fiber in Original Whole Wheat Tortilla Wraps improves skin health.

Fiber in Original Whole Wheat Tortilla Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Original Whole Wheat Tortilla Wraps helps lower blood pressure.

Adequate fiber in Original Whole Wheat Tortilla Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Original Whole Wheat Tortilla Wraps boosts immune function.

Fiber in Original Whole Wheat Tortilla Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Original Whole Wheat Tortilla Wraps reduces the risk of type 2 diabetes.

Fiber in Original Whole Wheat Tortilla Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Original Whole Wheat Tortilla Wraps supports fluid balance.

Maintains Fluid Balance in Original Whole Wheat Tortilla Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Whole Wheat Tortilla Wraps supports nerve function.

Supports Nerve Function in Original Whole Wheat Tortilla Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Whole Wheat Tortilla Wraps helps regulate blood pressure.

Regulates Blood Pressure in Original Whole Wheat Tortilla Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Whole Wheat Tortilla Wraps supports muscle function.

Aids Muscle Function in Original Whole Wheat Tortilla Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Whole Wheat Tortilla Wraps aids nutrient absorption.

Improves Nutrient Absorption in Original Whole Wheat Tortilla Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Whole Wheat Tortilla Wraps helps balance pH levels.

Balances pH Levels in Original Whole Wheat Tortilla Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Whole Wheat Tortilla Wraps supports bone health.

Supports Bone Health in Original Whole Wheat Tortilla Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 tortilla Original Whole Wheat Tortilla Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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