Whole Wheat Tortilla Wraps

Mission

Total Energy

110

kcal

57.14

% from carbs

17.14

% from protein

25.71

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

1g

Sodium, Na

500mg

21.7%

Potassium, K

40mg

0.9%

Total Carbohydrates

30g

10.9%

Fiber

25g

89.3%

Protein

9g

18%

Calcium, Ca

110mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Tortilla Wraps

A typical serving 1 tortilla of Whole Wheat Tortilla Wraps (71 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Tortilla Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (71 grams) of Whole Wheat Tortilla Wraps contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Tortilla Wraps depends on the ingredients exists in it. On average, 1 tortilla of Whole Wheat Tortilla Wraps (about 71 grams) contains approximately 9 grams of protein.

On average, 1 tortilla (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 71 grams) contains about 30 grams of carbohydrates.

Whole Wheat Tortilla Wraps contains approximately 25 grams of fiber in 1 tortilla (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 tortilla Whole Wheat Tortilla Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.