Plain Tortilla Wrap
Mission
9.76
% from protein66.38
% from carbs66.38
% from fatNutrition Facts
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Plain Tortilla Wrap Nutrients FAQs
Nutrients
- Plain Tortilla Wrap has 388mg of Sodium, Na.
What is the calorie content of Plain Tortilla Wrap?
A typical serving 1 wrap of Plain Tortilla Wrap contains approximately 193 calories.
You can check the exact calorie content by logging Plain Tortilla Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Tortilla Wrap have?
The amount of fat in Plain Tortilla Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Plain Tortilla Wrap contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Tortilla Wrap have?
The protein content in Plain Tortilla Wrap depends on the ingredients exists in it. On average, 1 wrap of Plain Tortilla Wrap contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Tortilla Wrap, Download Nutribit app for healthier you!
How much sugar does a Plain Tortilla Wrap have?
On average, 1 wrap contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Tortilla Wrap.
How Much carbohydrates (carbs) is in Plain Tortilla Wrap?
The amount of carbohydrates (carbs) in Plain Tortilla Wrap depends on its serving size and preparation. On average, 1 wrap contains about 31.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Tortilla Wrap.
How Much Fiber is in Plain Tortilla Wrap?
Plain Tortilla Wrap contains approximately 1.6 grams of fiber in 1 wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Tortilla Wrap for healthier you!
What vitamins and minerals are in a Plain Tortilla Wrap?
Plain Tortilla Wrap contains following minerals:
General
Does Plain Tortilla Wrap contain caffeine?
Plain Tortilla Wrap does not contain any caffeine.
Does Plain Tortilla Wrap contain alcohol?
Plain Tortilla Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Tortilla Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Tortilla Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Tortilla Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Tortilla Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Tortilla Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Tortilla Wrap for free?
Yes! Since Plain Tortilla Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Tortilla Wrap with water tracking feature?
Nutribit automatically calculates the water content of Plain Tortilla Wrap and adds it to your daily hydration log. Simply log Plain Tortilla Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Tortilla Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Tortilla Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Tortilla Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Tortilla Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Tortilla Wrap
Sodium, Na in Plain Tortilla Wrap supports fluid balance.
Maintains Fluid Balance in Plain Tortilla Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Tortilla Wrap supports nerve function.
Supports Nerve Function in Plain Tortilla Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Tortilla Wrap helps regulate blood pressure.
Regulates Blood Pressure in Plain Tortilla Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Tortilla Wrap supports muscle function.
Aids Muscle Function in Plain Tortilla Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Tortilla Wrap aids nutrient absorption.
Improves Nutrient Absorption in Plain Tortilla Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Tortilla Wrap helps balance pH levels.
Balances pH Levels in Plain Tortilla Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Tortilla Wrap supports bone health.
Supports Bone Health in Plain Tortilla Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 193 calories?
The amount of exercise required to burn off 1 wrap Plain Tortilla Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.