Tortilla Wrap, Plain
Jreck Subs
11.21
% from protein63.55
% from carbs63.55
% from fatNutrition Facts
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Tortilla Wrap, Plain Nutrients FAQs
Nutrients
- Vitamin A:Tortilla Wrap, Plain has 500 IU of Vitamin A.
- Vitamin C:Tortilla Wrap, Plain has 2.4 mg of Vitamin C.
- Tortilla Wrap, Plain has 130mg of Calcium.
- Tortilla Wrap, Plain has 540mg of Sodium, Na.
- Tortilla Wrap, Plain has 3.6mg of Iron.
What is the calorie content of Tortilla Wrap, Plain?
A typical serving 1 Serving of Tortilla Wrap, Plain contains approximately 320 calories.
You can check the exact calorie content by logging Tortilla Wrap, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Wrap, Plain have?
The amount of fat in Tortilla Wrap, Plain depends on the ingredients and preparation method. On average, one serving 1 Serving of Tortilla Wrap, Plain contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Wrap, Plain have?
The protein content in Tortilla Wrap, Plain depends on the ingredients exists in it. On average, 1 Serving of Tortilla Wrap, Plain contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Wrap, Plain, Download Nutribit app for healthier you!
How much sugar does a Tortilla Wrap, Plain have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Wrap, Plain.
How Much carbohydrates (carbs) is in Tortilla Wrap, Plain?
The amount of carbohydrates (carbs) in Tortilla Wrap, Plain depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Wrap, Plain.
How Much Fiber is in Tortilla Wrap, Plain?
Tortilla Wrap, Plain contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Wrap, Plain for healthier you!
What vitamins and minerals are in a Tortilla Wrap, Plain?
Vitamins in Tortilla Wrap, Plain:
Tortilla Wrap, Plain contains following minerals:
General
Does Tortilla Wrap, Plain contain caffeine?
Tortilla Wrap, Plain does not contain any caffeine.
Does Tortilla Wrap, Plain contain alcohol?
Tortilla Wrap, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Wrap, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Wrap, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Wrap, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Wrap, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Wrap, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Wrap, Plain for free?
Yes! Since Tortilla Wrap, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Wrap, Plain with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Wrap, Plain and adds it to your daily hydration log. Simply log Tortilla Wrap, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Wrap, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Wrap, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Wrap, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Wrap, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Wrap, Plain
Total Carbohydrates in Tortilla Wrap, Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortilla Wrap, Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortilla Wrap, Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortilla Wrap, Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortilla Wrap, Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortilla Wrap, Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortilla Wrap, Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortilla Wrap, Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortilla Wrap, Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortilla Wrap, Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortilla Wrap, Plain enhances brain function and helps improve memory and focus.
Glucose from Tortilla Wrap, Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortilla Wrap, Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortilla Wrap, Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortilla Wrap, Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortilla Wrap, Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortilla Wrap, Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortilla Wrap, Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortilla Wrap, Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortilla Wrap, Plain, help regulate blood pressure and reduce hypertension risk.
Protein in Tortilla Wrap, Plain supports building and repairing tissues.
Builds and repairs tissues in Tortilla Wrap, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortilla Wrap, Plain supports immune function.
Supports immune function in Tortilla Wrap, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortilla Wrap, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortilla Wrap, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortilla Wrap, Plain provides energy.
Provides energy in Tortilla Wrap, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortilla Wrap, Plain supports muscle growth and strength.
Supports muscle growth and strength in Tortilla Wrap, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortilla Wrap, Plain helps in weight management.
Helps in weight management in Tortilla Wrap, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortilla Wrap, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortilla Wrap, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortilla Wrap, Plain supports bone health.
Supports bone health in Tortilla Wrap, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortilla Wrap, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Tortilla Wrap, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Tortilla Wrap, Plain regulates blood sugar levels.
Regulates blood sugar levels in Tortilla Wrap, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortilla Wrap, Plain supports fluid balance.
Maintains Fluid Balance in Tortilla Wrap, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla Wrap, Plain supports nerve function.
Supports Nerve Function in Tortilla Wrap, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla Wrap, Plain helps regulate blood pressure.
Regulates Blood Pressure in Tortilla Wrap, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla Wrap, Plain supports muscle function.
Aids Muscle Function in Tortilla Wrap, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortilla Wrap, Plain aids nutrient absorption.
Improves Nutrient Absorption in Tortilla Wrap, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla Wrap, Plain helps balance pH levels.
Balances pH Levels in Tortilla Wrap, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortilla Wrap, Plain supports bone health.
Supports Bone Health in Tortilla Wrap, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 Serving Tortilla Wrap, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.