Spinach Herb Tortilla
Mission
18.82
% from protein56.47
% from carbs56.47
% from fatNutrition Facts
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Spinach Herb Tortilla Nutrients FAQs
Nutrients
- Spinach Herb Tortilla has 80mg of Calcium.
- Spinach Herb Tortilla has 330mg of Sodium, Na.
- Spinach Herb Tortilla has 50mg of Potassium, K.
- Spinach Herb Tortilla has 0.7mg of Iron.
What is the calorie content of Spinach Herb Tortilla?
A typical serving 1 tortilla (43 grams) of Spinach Herb Tortilla contains approximately 60 calories.
You can check the exact calorie content by logging Spinach Herb Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Herb Tortilla have?
The amount of fat in Spinach Herb Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Spinach Herb Tortilla contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Herb Tortilla have?
The protein content in Spinach Herb Tortilla depends on the ingredients exists in it. On average, 1 tortilla (43 grams) of Spinach Herb Tortilla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Herb Tortilla, Download Nutribit app for healthier you!
How much sugar does a Spinach Herb Tortilla have?
On average, 1 tortilla (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Herb Tortilla.
How Much carbohydrates (carbs) is in Spinach Herb Tortilla?
The amount of carbohydrates (carbs) in Spinach Herb Tortilla depends on its serving size and preparation. On average, 1 tortilla (43 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Herb Tortilla.
How Much Fiber is in Spinach Herb Tortilla?
Spinach Herb Tortilla contains approximately 15 grams of fiber in 1 tortilla (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Herb Tortilla for healthier you!
What vitamins and minerals are in a Spinach Herb Tortilla?
Spinach Herb Tortilla contains following minerals:
General
Does Spinach Herb Tortilla contain caffeine?
Spinach Herb Tortilla does not contain any caffeine.
Does Spinach Herb Tortilla contain alcohol?
Spinach Herb Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Herb Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Herb Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Herb Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Herb Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Herb Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Herb Tortilla for free?
Yes absolutely, Since Spinach Herb Tortilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Herb Tortilla with water tracking feature?
Spinach Herb Tortilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach Herb Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Herb Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Herb Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Herb Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Herb Tortilla
Fiber in Spinach Herb Tortilla supports digestion.
Fiber in Spinach Herb Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Herb Tortilla supports heart health.
Soluble fiber in Spinach Herb Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Herb Tortilla aids in weight management.
Fiber-rich foods in Spinach Herb Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Herb Tortilla regulates blood sugar.
Fiber in Spinach Herb Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Herb Tortilla promotes gut health.
Fiber in Spinach Herb Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Herb Tortilla lowers the risk of colon cancer.
A high-fiber diet from Spinach Herb Tortilla is linked to a reduced risk of colon cancer.
Fiber in Spinach Herb Tortilla improves skin health.
Fiber in Spinach Herb Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Herb Tortilla helps lower blood pressure.
Adequate fiber in Spinach Herb Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Herb Tortilla boosts immune function.
Fiber in Spinach Herb Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Herb Tortilla reduces the risk of type 2 diabetes.
Fiber in Spinach Herb Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 tortilla Spinach Herb Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.