Super Soft Carb Balance Whole Wheat
Mission
17.14
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Super Soft Carb Balance Whole Wheat Nutrients FAQs
Nutrients
- Super Soft Carb Balance Whole Wheat has 110mg of Calcium.
- Super Soft Carb Balance Whole Wheat has 500mg of Sodium, Na.
- Super Soft Carb Balance Whole Wheat has 40mg of Potassium, K.
- Super Soft Carb Balance Whole Wheat has 0.8mg of Iron.
What is the calorie content of Super Soft Carb Balance Whole Wheat?
A typical serving 1 tortilla (71 grams) of Super Soft Carb Balance Whole Wheat contains approximately 110 calories.
You can check the exact calorie content by logging Super Soft Carb Balance Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Soft Carb Balance Whole Wheat have?
The amount of fat in Super Soft Carb Balance Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (71 grams) of Super Soft Carb Balance Whole Wheat contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Soft Carb Balance Whole Wheat have?
The protein content in Super Soft Carb Balance Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla (71 grams) of Super Soft Carb Balance Whole Wheat contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Super Soft Carb Balance Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Super Soft Carb Balance Whole Wheat have?
On average, 1 tortilla (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Soft Carb Balance Whole Wheat.
How Much carbohydrates (carbs) is in Super Soft Carb Balance Whole Wheat?
The amount of carbohydrates (carbs) in Super Soft Carb Balance Whole Wheat depends on its serving size and preparation. On average, 1 tortilla (71 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Soft Carb Balance Whole Wheat.
How Much Fiber is in Super Soft Carb Balance Whole Wheat?
Super Soft Carb Balance Whole Wheat contains approximately 25 grams of fiber in 1 tortilla (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Soft Carb Balance Whole Wheat for healthier you!
What vitamins and minerals are in a Super Soft Carb Balance Whole Wheat?
Super Soft Carb Balance Whole Wheat contains following minerals:
General
Does Super Soft Carb Balance Whole Wheat contain caffeine?
Super Soft Carb Balance Whole Wheat does not contain any caffeine.
Does Super Soft Carb Balance Whole Wheat contain alcohol?
Super Soft Carb Balance Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Soft Carb Balance Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Soft Carb Balance Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Soft Carb Balance Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Soft Carb Balance Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Soft Carb Balance Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Soft Carb Balance Whole Wheat for free?
Yes absolutely, Since Super Soft Carb Balance Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Soft Carb Balance Whole Wheat with water tracking feature?
Super Soft Carb Balance Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Super Soft Carb Balance Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Soft Carb Balance Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Soft Carb Balance Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Soft Carb Balance Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Soft Carb Balance Whole Wheat
Protein in Super Soft Carb Balance Whole Wheat supports building and repairing tissues.
Builds and repairs tissues in Super Soft Carb Balance Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Soft Carb Balance Whole Wheat supports immune function.
Supports immune function in Super Soft Carb Balance Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Soft Carb Balance Whole Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Soft Carb Balance Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Soft Carb Balance Whole Wheat provides energy.
Provides energy in Super Soft Carb Balance Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Soft Carb Balance Whole Wheat supports muscle growth and strength.
Supports muscle growth and strength in Super Soft Carb Balance Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Soft Carb Balance Whole Wheat helps in weight management.
Helps in weight management in Super Soft Carb Balance Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Soft Carb Balance Whole Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Soft Carb Balance Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Soft Carb Balance Whole Wheat supports bone health.
Supports bone health in Super Soft Carb Balance Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Soft Carb Balance Whole Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Super Soft Carb Balance Whole Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Super Soft Carb Balance Whole Wheat regulates blood sugar levels.
Regulates blood sugar levels in Super Soft Carb Balance Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Super Soft Carb Balance Whole Wheat supports digestion.
Fiber in Super Soft Carb Balance Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Soft Carb Balance Whole Wheat supports heart health.
Soluble fiber in Super Soft Carb Balance Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Soft Carb Balance Whole Wheat aids in weight management.
Fiber-rich foods in Super Soft Carb Balance Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Soft Carb Balance Whole Wheat regulates blood sugar.
Fiber in Super Soft Carb Balance Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Soft Carb Balance Whole Wheat promotes gut health.
Fiber in Super Soft Carb Balance Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Soft Carb Balance Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Super Soft Carb Balance Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Super Soft Carb Balance Whole Wheat improves skin health.
Fiber in Super Soft Carb Balance Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Soft Carb Balance Whole Wheat helps lower blood pressure.
Adequate fiber in Super Soft Carb Balance Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Soft Carb Balance Whole Wheat boosts immune function.
Fiber in Super Soft Carb Balance Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Soft Carb Balance Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Super Soft Carb Balance Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Super Soft Carb Balance Whole Wheat supports fluid balance.
Maintains Fluid Balance in Super Soft Carb Balance Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Soft Carb Balance Whole Wheat supports nerve function.
Supports Nerve Function in Super Soft Carb Balance Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Soft Carb Balance Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Super Soft Carb Balance Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Soft Carb Balance Whole Wheat supports muscle function.
Aids Muscle Function in Super Soft Carb Balance Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Soft Carb Balance Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Super Soft Carb Balance Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Soft Carb Balance Whole Wheat helps balance pH levels.
Balances pH Levels in Super Soft Carb Balance Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Soft Carb Balance Whole Wheat supports bone health.
Supports Bone Health in Super Soft Carb Balance Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 tortilla Super Soft Carb Balance Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.