Carb Balance, Whole Wheat
Mission
10.67
% from protein69.33
% from carbs69.33
% from fatNutrition Facts
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Carb Balance, Whole Wheat Nutrients FAQs
Nutrients
- Carb Balance, Whole Wheat has 190mg of Calcium.
- Carb Balance, Whole Wheat has 540mg of Sodium, Na.
- Carb Balance, Whole Wheat has 130mg of Potassium, K.
- Carb Balance, Whole Wheat has 3mg of Iron.
What is the calorie content of Carb Balance, Whole Wheat?
A typical serving 1 tortilla (71 grams) of Carb Balance, Whole Wheat contains approximately 220 calories.
You can check the exact calorie content by logging Carb Balance, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carb Balance, Whole Wheat have?
The amount of fat in Carb Balance, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (71 grams) of Carb Balance, Whole Wheat contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carb Balance, Whole Wheat have?
The protein content in Carb Balance, Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla (71 grams) of Carb Balance, Whole Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Carb Balance, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Carb Balance, Whole Wheat have?
On average, 1 tortilla (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carb Balance, Whole Wheat.
How Much carbohydrates (carbs) is in Carb Balance, Whole Wheat?
The amount of carbohydrates (carbs) in Carb Balance, Whole Wheat depends on its serving size and preparation. On average, 1 tortilla (71 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carb Balance, Whole Wheat.
How Much Fiber is in Carb Balance, Whole Wheat?
Carb Balance, Whole Wheat contains approximately 3 grams of fiber in 1 tortilla (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carb Balance, Whole Wheat for healthier you!
What vitamins and minerals are in a Carb Balance, Whole Wheat?
Carb Balance, Whole Wheat contains following minerals:
General
Does Carb Balance, Whole Wheat contain caffeine?
Carb Balance, Whole Wheat does not contain any caffeine.
Does Carb Balance, Whole Wheat contain alcohol?
Carb Balance, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carb Balance, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carb Balance, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carb Balance, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carb Balance, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carb Balance, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carb Balance, Whole Wheat for free?
Yes! Since Carb Balance, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carb Balance, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Carb Balance, Whole Wheat and adds it to your daily hydration log. Simply log Carb Balance, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carb Balance, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carb Balance, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carb Balance, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carb Balance, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carb Balance, Whole Wheat
Calcium in Carb Balance, Whole Wheat supports bone health.
Calcium in Carb Balance, Whole Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Carb Balance, Whole Wheat supports muscle function.
Calcium in Carb Balance, Whole Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Carb Balance, Whole Wheat supports heart health.
Calcium in Carb Balance, Whole Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Carb Balance, Whole Wheat supports nerve transmission.
Calcium in Carb Balance, Whole Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Carb Balance, Whole Wheat supports blood clotting.
Calcium in Carb Balance, Whole Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Carb Balance, Whole Wheat supports hormonal secretion.
Calcium in Carb Balance, Whole Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Carb Balance, Whole Wheat supports weight management.
Calcium in Carb Balance, Whole Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Carb Balance, Whole Wheat supports dental health.
Calcium in Carb Balance, Whole Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Carb Balance, Whole Wheat supports blood pressure regulation.
Calcium in Carb Balance, Whole Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Carb Balance, Whole Wheat supports fluid balance.
Maintains Fluid Balance in Carb Balance, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carb Balance, Whole Wheat supports nerve function.
Supports Nerve Function in Carb Balance, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carb Balance, Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Carb Balance, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carb Balance, Whole Wheat supports muscle function.
Aids Muscle Function in Carb Balance, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carb Balance, Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Carb Balance, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carb Balance, Whole Wheat helps balance pH levels.
Balances pH Levels in Carb Balance, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carb Balance, Whole Wheat supports bone health.
Supports Bone Health in Carb Balance, Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 tortilla Carb Balance, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.