Whole Wheat Tortilla, Carb Balance
Mission
16.19
% from protein58.3
% from carbs58.3
% from fatNutrition Facts
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Whole Wheat Tortilla, Carb Balance Nutrients FAQs
Nutrients
- Whole Wheat Tortilla, Carb Balance has 70mg of Calcium.
- Whole Wheat Tortilla, Carb Balance has 300mg of Sodium, Na.
- Whole Wheat Tortilla, Carb Balance has 30mg of Potassium, K.
- Whole Wheat Tortilla, Carb Balance has 0.5mg of Iron.
What is the calorie content of Whole Wheat Tortilla, Carb Balance?
A typical serving 1 tortilla (43 grams) of Whole Wheat Tortilla, Carb Balance contains approximately 70 calories.
You can check the exact calorie content by logging Whole Wheat Tortilla, Carb Balance in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Tortilla, Carb Balance have?
The amount of fat in Whole Wheat Tortilla, Carb Balance depends on the ingredients and preparation method. On average, one serving 1 tortilla (43 grams) of Whole Wheat Tortilla, Carb Balance contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Tortilla, Carb Balance have?
The protein content in Whole Wheat Tortilla, Carb Balance depends on the ingredients exists in it. On average, 1 tortilla (43 grams) of Whole Wheat Tortilla, Carb Balance contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Tortilla, Carb Balance, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Tortilla, Carb Balance have?
On average, 1 tortilla (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Tortilla, Carb Balance.
How Much carbohydrates (carbs) is in Whole Wheat Tortilla, Carb Balance?
The amount of carbohydrates (carbs) in Whole Wheat Tortilla, Carb Balance depends on its serving size and preparation. On average, 1 tortilla (43 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Tortilla, Carb Balance.
How Much Fiber is in Whole Wheat Tortilla, Carb Balance?
Whole Wheat Tortilla, Carb Balance contains approximately 15 grams of fiber in 1 tortilla (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Tortilla, Carb Balance for healthier you!
What vitamins and minerals are in a Whole Wheat Tortilla, Carb Balance?
Whole Wheat Tortilla, Carb Balance contains following minerals:
General
Does Whole Wheat Tortilla, Carb Balance contain caffeine?
Whole Wheat Tortilla, Carb Balance does not contain any caffeine.
Does Whole Wheat Tortilla, Carb Balance contain alcohol?
Whole Wheat Tortilla, Carb Balance does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Tortilla, Carb Balance?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Tortilla, Carb Balance and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Tortilla, Carb Balance quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Tortilla, Carb Balance in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Tortilla, Carb Balance and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Tortilla, Carb Balance for free?
Yes absolutely, Since Whole Wheat Tortilla, Carb Balance does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Tortilla, Carb Balance with water tracking feature?
Whole Wheat Tortilla, Carb Balance does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Wheat Tortilla, Carb Balance as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Tortilla, Carb Balance and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Tortilla, Carb Balance nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Tortilla, Carb Balance data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Tortilla, Carb Balance
Fiber in Whole Wheat Tortilla, Carb Balance supports digestion.
Fiber in Whole Wheat Tortilla, Carb Balance aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Tortilla, Carb Balance supports heart health.
Soluble fiber in Whole Wheat Tortilla, Carb Balance can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Tortilla, Carb Balance aids in weight management.
Fiber-rich foods in Whole Wheat Tortilla, Carb Balance increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Tortilla, Carb Balance regulates blood sugar.
Fiber in Whole Wheat Tortilla, Carb Balance helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Tortilla, Carb Balance promotes gut health.
Fiber in Whole Wheat Tortilla, Carb Balance acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Tortilla, Carb Balance lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Tortilla, Carb Balance is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Tortilla, Carb Balance improves skin health.
Fiber in Whole Wheat Tortilla, Carb Balance helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Tortilla, Carb Balance helps lower blood pressure.
Adequate fiber in Whole Wheat Tortilla, Carb Balance may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Tortilla, Carb Balance boosts immune function.
Fiber in Whole Wheat Tortilla, Carb Balance supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Tortilla, Carb Balance reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Tortilla, Carb Balance can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 tortilla Whole Wheat Tortilla, Carb Balance
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.