35 Light Multigrain

Nickles

Total Energy

70

kcal

71.91

% from carbs

17.98

% from protein

10.11

% from fats

In 40 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

180mg

7.8%

Potassium, K

45mg

1%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

35mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 35 Light Multigrain

A typical serving 2 slices of 35 Light Multigrain (40 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 35 Light Multigrain depends on the ingredients and preparation method. On average, one serving 2 slices (40 grams) of 35 Light Multigrain contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 35 Light Multigrain depends on the ingredients exists in it. On average, 2 slices of 35 Light Multigrain (about 40 grams) contains approximately 4 grams of protein.

On average, 2 slices (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 40 grams) contains about 16 grams of carbohydrates.

35 Light Multigrain contains approximately 4 grams of fiber in 2 slices (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 slices 35 Light Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.