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Integral Sourdough Bread

Premiere Moisson

130

kcal Energy

82%

% from carbs

12.4%

% from protein

5.6%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
130

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Total Carbohydrates 33 g
12%
Fiber 4 g
14.3%
Sugars 0 g
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Integral Sourdough Bread

Nutrients

What is the calorie content of Integral Sourdough Bread?

A typical serving 1 slice of 1.5 cm of Integral Sourdough Bread (50 grams) contains approximately 130 calories. You can check the exact calorie content by logging Integral Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Integral Sourdough Bread have?

The amount of fat in Integral Sourdough Bread depends on the ingredients and preparation method. On average, one serving 1 slice of 1.5 cm (50 grams) of Integral Sourdough Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Integral Sourdough Bread have?

The protein content in Integral Sourdough Bread depends on the ingredients exists in it. On average, 1 slice of 1.5 cm of Integral Sourdough Bread (about 50 grams) contains approximately 5 grams of protein.

Is Integral Sourdough Bread a good source of protein?

The protein content in Integral Sourdough Bread depends on the ingredients exists in it. On average, 1 slice of 1.5 cm of Integral Sourdough Bread (about 50 grams) contains approximately 5 grams of protein.

How much sugar does a Integral Sourdough Bread have?

On average, 1 slice of 1.5 cm (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Integral Sourdough Bread contain added sugar?

On average, 1 slice of 1.5 cm (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Integral Sourdough Bread?

On average, 1 slice of 1.5 cm (about 50 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Integral Sourdough Bread?

Integral Sourdough Bread contains approximately 4 grams of fiber in 1 slice of 1.5 cm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Integral Sourdough Bread?

Integral Sourdough Bread contains approximately 4 grams of fiber in 1 slice of 1.5 cm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Integral Sourdough Bread suitable for vegans?

Integral Sourdough Bread contains approximately 4 grams of fiber in 1 slice of 1.5 cm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Integral Sourdough Bread contain caffeine?

Integral Sourdough Bread contains approximately 4 grams of fiber in 1 slice of 1.5 cm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Integral Sourdough Bread contain alcohol?

Integral Sourdough Bread contains approximately 4 grams of fiber in 1 slice of 1.5 cm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Integral Sourdough Bread healthier?

Integral Sourdough Bread contains approximately 4 grams of fiber in 1 slice of 1.5 cm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Integral Sourdough Bread in Nutribit?

Integral Sourdough Bread contains approximately 4 grams of fiber in 1 slice of 1.5 cm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Integral Sourdough Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Integral Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Integral Sourdough Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Integral Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Integral Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Integral Sourdough Bread for free?

Yes absolutely, Since Integral Sourdough Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Integral Sourdough Bread with water tracking feature?

Integral Sourdough Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Integral Sourdough Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Integral Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Integral Sourdough Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Integral Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!