Spelt and Chia Seed Loaf
Premiere Moisson
13.76
% from protein70.76
% from carbs70.76
% from fatNutrition Facts
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Spelt and Chia Seed Loaf Nutrients FAQs
Nutrients
- Spelt and Chia Seed Loaf has 20mg of Calcium.
- Spelt and Chia Seed Loaf has 300mg of Sodium, Na.
- Spelt and Chia Seed Loaf has 100mg of Potassium, K.
- Spelt and Chia Seed Loaf has 2.52mg of Iron.
What is the calorie content of Spelt and Chia Seed Loaf?
A typical serving 2 slices of 1.5 cm (75 grams) of Spelt and Chia Seed Loaf contains approximately 210 calories.
You can check the exact calorie content by logging Spelt and Chia Seed Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt and Chia Seed Loaf have?
The amount of fat in Spelt and Chia Seed Loaf depends on the ingredients and preparation method. On average, one serving 2 slices of 1.5 cm (75 grams) of Spelt and Chia Seed Loaf contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt and Chia Seed Loaf have?
The protein content in Spelt and Chia Seed Loaf depends on the ingredients exists in it. On average, 2 slices of 1.5 cm (75 grams) of Spelt and Chia Seed Loaf contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt and Chia Seed Loaf, Download Nutribit app for healthier you!
How much sugar does a Spelt and Chia Seed Loaf have?
On average, 2 slices of 1.5 cm (75 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt and Chia Seed Loaf.
How Much carbohydrates (carbs) is in Spelt and Chia Seed Loaf?
The amount of carbohydrates (carbs) in Spelt and Chia Seed Loaf depends on its serving size and preparation. On average, 2 slices of 1.5 cm (75 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt and Chia Seed Loaf.
How Much Fiber is in Spelt and Chia Seed Loaf?
Spelt and Chia Seed Loaf contains approximately 5 grams of fiber in 2 slices of 1.5 cm (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt and Chia Seed Loaf for healthier you!
What vitamins and minerals are in a Spelt and Chia Seed Loaf?
Spelt and Chia Seed Loaf contains following minerals:
General
Does Spelt and Chia Seed Loaf contain caffeine?
Spelt and Chia Seed Loaf does not contain any caffeine.
Does Spelt and Chia Seed Loaf contain alcohol?
Spelt and Chia Seed Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt and Chia Seed Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt and Chia Seed Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt and Chia Seed Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt and Chia Seed Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt and Chia Seed Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt and Chia Seed Loaf for free?
Yes absolutely, Since Spelt and Chia Seed Loaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt and Chia Seed Loaf with water tracking feature?
Spelt and Chia Seed Loaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spelt and Chia Seed Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt and Chia Seed Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt and Chia Seed Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt and Chia Seed Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt and Chia Seed Loaf
Fiber in Spelt and Chia Seed Loaf supports digestion.
Fiber in Spelt and Chia Seed Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spelt and Chia Seed Loaf supports heart health.
Soluble fiber in Spelt and Chia Seed Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spelt and Chia Seed Loaf aids in weight management.
Fiber-rich foods in Spelt and Chia Seed Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spelt and Chia Seed Loaf regulates blood sugar.
Fiber in Spelt and Chia Seed Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spelt and Chia Seed Loaf promotes gut health.
Fiber in Spelt and Chia Seed Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spelt and Chia Seed Loaf lowers the risk of colon cancer.
A high-fiber diet from Spelt and Chia Seed Loaf is linked to a reduced risk of colon cancer.
Fiber in Spelt and Chia Seed Loaf improves skin health.
Fiber in Spelt and Chia Seed Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spelt and Chia Seed Loaf helps lower blood pressure.
Adequate fiber in Spelt and Chia Seed Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spelt and Chia Seed Loaf boosts immune function.
Fiber in Spelt and Chia Seed Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spelt and Chia Seed Loaf reduces the risk of type 2 diabetes.
Fiber in Spelt and Chia Seed Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 2 slices of 1.5 cm Spelt and Chia Seed Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.