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Spelt and Chia Seed Loaf

Premiere Moisson

210

kcal Energy

70.8%

% from carbs

13.8%

% from protein

15.5%

% from fats

In 75 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g
Calories
210

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.4 g
2%
Trans Fats 0 g
Polyunsaturated 0.7 g
Monounsaturated 0.1 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 100 mg
2.1%
Total Carbohydrates 36 g
13.1%
Fiber 5 g
17.9%
Sugars 0 g
Protein 7 g
14%
Iron 2.52 mg
14%
Calcium, Ca 20 mg
Iron, Fe 2.52 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spelt and Chia Seed Loaf

Nutrients

What is the calorie content of Spelt and Chia Seed Loaf?

A typical serving 2 slices of 1.5 cm of Spelt and Chia Seed Loaf (75 grams) contains approximately 210 calories. You can check the exact calorie content by logging Spelt and Chia Seed Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spelt and Chia Seed Loaf have?

The amount of fat in Spelt and Chia Seed Loaf depends on the ingredients and preparation method. On average, one serving 2 slices of 1.5 cm (75 grams) of Spelt and Chia Seed Loaf contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spelt and Chia Seed Loaf have?

The protein content in Spelt and Chia Seed Loaf depends on the ingredients exists in it. On average, 2 slices of 1.5 cm of Spelt and Chia Seed Loaf (about 75 grams) contains approximately 7 grams of protein.

Is Spelt and Chia Seed Loaf a good source of protein?

The protein content in Spelt and Chia Seed Loaf depends on the ingredients exists in it. On average, 2 slices of 1.5 cm of Spelt and Chia Seed Loaf (about 75 grams) contains approximately 7 grams of protein.

How much sugar does a Spelt and Chia Seed Loaf have?

On average, 2 slices of 1.5 cm (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spelt and Chia Seed Loaf contain added sugar?

On average, 2 slices of 1.5 cm (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spelt and Chia Seed Loaf?

On average, 2 slices of 1.5 cm (about 75 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Spelt and Chia Seed Loaf?

Spelt and Chia Seed Loaf contains approximately 5 grams of fiber in 2 slices of 1.5 cm (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spelt and Chia Seed Loaf?

Spelt and Chia Seed Loaf contains approximately 5 grams of fiber in 2 slices of 1.5 cm (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spelt and Chia Seed Loaf suitable for vegans?

Spelt and Chia Seed Loaf contains approximately 5 grams of fiber in 2 slices of 1.5 cm (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spelt and Chia Seed Loaf contain caffeine?

Spelt and Chia Seed Loaf contains approximately 5 grams of fiber in 2 slices of 1.5 cm (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spelt and Chia Seed Loaf contain alcohol?

Spelt and Chia Seed Loaf contains approximately 5 grams of fiber in 2 slices of 1.5 cm (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spelt and Chia Seed Loaf healthier?

Spelt and Chia Seed Loaf contains approximately 5 grams of fiber in 2 slices of 1.5 cm (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spelt and Chia Seed Loaf in Nutribit?

Spelt and Chia Seed Loaf contains approximately 5 grams of fiber in 2 slices of 1.5 cm (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spelt and Chia Seed Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt and Chia Seed Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spelt and Chia Seed Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spelt and Chia Seed Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt and Chia Seed Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spelt and Chia Seed Loaf for free?

Yes absolutely, Since Spelt and Chia Seed Loaf does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spelt and Chia Seed Loaf with water tracking feature?

Spelt and Chia Seed Loaf does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spelt and Chia Seed Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spelt and Chia Seed Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spelt and Chia Seed Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spelt and Chia Seed Loaf data can be accessed offline in the Nutribit app anytime anywhere!