Organic Spelt Bread
Premiere Moisson
12.85
% from protein83.53
% from carbs83.53
% from fatNutrition Facts
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Organic Spelt Bread Nutrients FAQs
Nutrients
- Organic Spelt Bread has 360mg of Sodium, Na.
- Organic Spelt Bread has 1.44mg of Iron.
What is the calorie content of Organic Spelt Bread?
A typical serving 1 slice (54 grams) of Organic Spelt Bread contains approximately 130 calories.
You can check the exact calorie content by logging Organic Spelt Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Spelt Bread have?
The amount of fat in Organic Spelt Bread depends on the ingredients and preparation method. On average, one serving 1 slice (54 grams) of Organic Spelt Bread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Spelt Bread have?
The protein content in Organic Spelt Bread depends on the ingredients exists in it. On average, 1 slice (54 grams) of Organic Spelt Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Spelt Bread, Download Nutribit app for healthier you!
How much sugar does a Organic Spelt Bread have?
On average, 1 slice (54 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Spelt Bread.
How Much carbohydrates (carbs) is in Organic Spelt Bread?
The amount of carbohydrates (carbs) in Organic Spelt Bread depends on its serving size and preparation. On average, 1 slice (54 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Spelt Bread.
How Much Fiber is in Organic Spelt Bread?
Organic Spelt Bread contains approximately 2 grams of fiber in 1 slice (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Spelt Bread for healthier you!
What vitamins and minerals are in a Organic Spelt Bread?
Organic Spelt Bread contains following minerals:
General
Does Organic Spelt Bread contain caffeine?
Organic Spelt Bread does not contain any caffeine.
Does Organic Spelt Bread contain alcohol?
Organic Spelt Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Spelt Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Spelt Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Spelt Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Spelt Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Spelt Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Spelt Bread for free?
Yes! Since Organic Spelt Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Spelt Bread with water tracking feature?
Nutribit automatically calculates the water content of Organic Spelt Bread and adds it to your daily hydration log. Simply log Organic Spelt Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Spelt Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Spelt Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Spelt Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Spelt Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Spelt Bread
Sodium, Na in Organic Spelt Bread supports fluid balance.
Maintains Fluid Balance in Organic Spelt Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Spelt Bread supports nerve function.
Supports Nerve Function in Organic Spelt Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Spelt Bread helps regulate blood pressure.
Regulates Blood Pressure in Organic Spelt Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Spelt Bread supports muscle function.
Aids Muscle Function in Organic Spelt Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Spelt Bread aids nutrient absorption.
Improves Nutrient Absorption in Organic Spelt Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Spelt Bread helps balance pH levels.
Balances pH Levels in Organic Spelt Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Spelt Bread supports bone health.
Supports Bone Health in Organic Spelt Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 slice Organic Spelt Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.